About Power Plates - Stockport Centre
🔥 Power plates is a grass roots, healthy meal prep and food delivery service. 🌱 We use hand-picked, local produce to create homemade, protein packed, fresh and nutritious meals. ⌚Our meal prep service helps you keep track of calorie counts and macronutrients, so eating healthy is easy and doesn't have to cost all your time. 👌One time orders also welcome. 😉 If you're feelin some cheat days, we've got that covered too!
Menu
Salad Boxes
Served with rainbow salad - mixed leaves, tomato, cucumber, red onion, red cabbage, carrot radish, pepper.£5.95Build Your Own Power Box
Build your own Power box.Choose your protein, choose your carb, choose your veg and add your sauce.£7.95
Breakfast
Protein packed breakfast selection to fuel your day in the right way. Don't worry we've got treat days covered too!
Large traditional breakfast
2x best pork sausage, 2x bacon, eggs, mushrooms, grilled tomato, beans and 2x granary toast£6.49Regular breakfast
Pork sausage, bacon, egg, mushrooms, grilled tomato and beans with a slice of granary toast£4.99Protein pancakes
Oat and banana protein pancakes served with berries and maple syrup£5.99Protein breakfast
2x chicken sauasages2x turkey rashersScrambled eggs SpinachMushroomsTomatoes£6.49Protein porridge
Organic oats and milk, vanilla protein powder and cinnamon.£3.99Breakfast omelette
Chicken sausage, spinach, cheese and red onion£4.95Banana porridge
Banana porridge with mixed berries. Made with milk and organic oats£3.49Granola yoghurt
Homemade granola, fat free yoghurt, mixed berries and chia seeds.£3.49Breakfast wrap
Chicken sausage, turkey rasher, scrambled egg, mushroom and spinach on your choice of wholemeal or white wrap£4.49Bacon barm cake
£2.80Bacon, egg, sausage barm cake
£3.80Bacon and egg barm cake
£3.40Sausage and egg barm cake
£3.40Sausage, egg and mushroom barm cake
£3.80Bacon and cheese barm
£3.40Sausage, cheese and egg barm cake
£3.80
Wraps
Hot wraps freshly made to order packed onto your choice of wholemeal or white wrap with your choice of sauce
Paprika Chicken
Paprika seasoned griddled Chicken with with salad and choice of sauce on white or wholemeal wrap£5.49Fajita Chicken
Fajita seasoned griddled Chicken with with salad and choice of sauce on white or wholemeal wrap£5.49Homemade Falafel
Homemade falafel on choice of wholemeal or white wrap with salad and your choice of sauce£5.49Halloumi
Griddled halloumi with salad on choice of wholemeal or white wrap and your choice of sauce£5.49Cajun Chicken
Cajun seasoned griddled Chicken with with salad and choice of sauce on white or wholemeal wrap£5.49Steak
Steak seasoned with salt pepper and garlic with peppers onions mushrooms, mixed leaves packed onto your choice of wholemeal or white wrap with your choice of sauce£6.49
Omelette
Omelette
Choose your omelette ingredients. Served with chips/sweet potato fries and rainbow salad.£7.95
Smoothies
Banana protein smoothie
Bananas, vanilla protein, milk yoghurt blended into a delicious protein packed smoothie£3.95Wheatgrass power detox smoothie
Organic wheatgrass supplement with kale, celery apple yoghurt milk and honey£3.95Hemp smoothie
Organic hemp seeds, spinach, celery, banana apple, yoghurt and milk with a drizzle of honey£3.95Mango and banana smoothie
Mango, banana, milk and yoghurt£3.95Power protein berry
Mixed berries with milk and protein powder (vanilla whey)£3.95Peanut protein smoothie
Peanut butter, vanilla protein powder, banana and milk£3.95
Burgers
Served with salad on a brioche with chips or sweet potato fries and drink.
Homemade Lean Turkey Burger
Homemade lean turkey burger served with salad and melted cheddar on a brioche bun with your choice of sauce, fries or sweet potato fries and a cold drink.£8.955% Fat Minced Steak Burger
Homemade burger made with 5% lean steak mince with melted monterey Jack cheese and salad on a brioche bun with sauce of your choice, fries or sweet potato fries and a cold drink.£8.95Chicken Fillet Burger
Seasoned chicken fillet and salad on a brioche bun with sauce of your choice and fries or sweet potato fries and a cold drink£8.95Chicken and cheese burger
Seasoned chicken fillet with melted cheddar and salad served on a brioche bun with your choice of sauce and chips/sweet potato fries and a cold drink£8.95Halloumi burger
Griddled halloumi and salad on a brioche bun with your choice of sauce sweet potato fries/fries and a cold drink£8.95Cheese and bacon burger
Homemade 5% fat steak burger with monterey Jack cheese, topped with bacon and salad on a brioche bun with fries or sweet potato fries£9.49
Main meals
Jerk steak, rice and veg
Slow cooked jerk steak, peppers, brown rice and steamed cabbage£7.95Chickpea and spinach curry
Chick pea and spinach curry on a bed of brown rice with coriander£7.95Jerk chicken
Jerk seasoned chicken served with brown rice and steamed vegetables£7.95Turkey chilli
Lean turkey chilli with brown rice£7.95Kale and sweet potato curry
£6.95
Drinks
Water
£1.50Orange juice burst
£1.95lucozade
£1.50Orange and Carrot juice burst
£1.95Juice Burst Apple
£1.95Oasis citrus burst
£1.95Diet coke (can)
£1.50Coke (can)
£1.50Pepsi max (can)
£1.50
Sides
Sweet potato fries
£2.50Fries
£2.00Cheesy chips
£3.50Onion rings
£2.00Halloumi slices
£4.00Rainbow salad
£3.00Coleslaw
£1.50Pitta
£1.00Mixed vegetables
Carrots, kale, broccoli and green beans£3.00
Burritos
All served with rice and cheese on white or wholemeal
Spicy mixed bean
£6.99Chicken and mixed bean
£7.49Chicken burrito
£6.99Steak
£7.99Halloumi
£6.99Steak and mixed bean
£8.29
Chicken dishes
Peri peri half chicken
Served with rice, chips and salad£9.95Peri peri whole chicken sharer
Whole peri peri chicken with rice, chips, coleslaw and salad£16.95Jerk chicken loaded fries
Seasoned fries with cheese sauce tipped with jerk chicken and coleslaw£6.50Tandoori Chicken loaded fries
Seasoned fries loaded with tandoori Chicken, cheese sauce and coleslaw£6.50
