Popular with other people
Fish 'N' Tatters
£18.00Asian Bowl
£8.00Breakfast Bowl
£12.50Breakfast Bun
£12.00Tuna Avo Sandwich
£11.50Avo Pesto Sandwich
£11.50TGL Baked Eggs (V)
£14.00Shawarma Mushroom Wrap
£8.00H Avo Good One
£14.00Choc Orange Pancake
£13.00
BRUNCH
Served until 5pm
Fish 'N' Tatters
Baked Lemon and Ginger Cod, Crushed Potatoes and Peas with Fresh Cucumber Tartar Sauce made in-house£18.00Breakfast Bowl
Carrot and Lentil Hummus, Freekeh, Glazed Miso Mushrooms, Spinach, Red Onion, Cucumber, Red Pepper and Tomatoes Chopped Salad and Gold Amba Yoghurt£12.50PopularBreakfast Bun
Stone Ground Bun, Green Leaf Lettuce, Plum Tomatoes, Lamb Sausage, Egg and In-House Brown Sauce£12.00PopularAçai Smoothie Bowl (VE)
Acai Berry Smoothie Bowl with Fruit Salad, Clementines, Blackberry, Pomegranate, Japanese Pears, Vanilla Maple Syrup, Coconut Flakes£14.00VeganFreekin' Kedgeree
Preserved Lemon Freekeh, Sun-Blushed Tomatoes and Kale with Mackerel and a Poached Egg£14.00VegetarianTGL Baked Eggs (V)
Our Signature. Free-Range Baked Eggs, Kale, Spinach, Tenderstem Broccoli, Avo-Pesto, Sumac, Vegan Parmesan£14.00VegetarianH Avo Good One
Super Seeded Toast, Smashed Avo, Sun-Blushed Tomatoes, Poached Satsumas, Lime and Coriander Tahini, topped with Matcha Dukkah£14.00VeganGolden Turkish Eggs (V)
Free-Range Poached Eggs, Gold Yoghurt, Chilli and Paprika Oil, Hazelnut Dukkah, Carrot Radish Salad, Orange Dressing£14.00VegetarianNo Bone Broth
Turmeric Kimchi 'No Bone' Broth with Konjac Noodles, Seaweed, Pak Choi and Chilli£11.00VeganHalloumi Bean Burger
Stone Ground Bun, Bean Burger, Jalapeño Slaw, Tempeh Bacon and Halloumi£12.00VegetarianKimchi Fritters
Carrot, Cauliflower and Kimchi Fritter with Chilli Egg and Snake Beans£13.50VegetarianFalaffle
Falafel waffle, Carrot & Lentil Hummus, Chopped Salad, Za'atar Croutons & Gold Amba Yoghurt£12.00Vegetarian
BREADS & WRAPS
Goddess Chicken Wrap
Tortilla Wrap, Carrot and Lentil Hummus, Green Leaf Lettuce, Herbed Tabbouleh, and Goddess Chicken. Served with Green Harissa Sauce£8.00HalalTuna Avo Sandwich
Quinoa Seeded Bread, Sliced Avo, Plum Tomatoes, Kale and Basil Pesto, Tuna and Red Onion. Served with Chipotle Cream£11.50Gluten freeSalmon Bagel
Poppy Seeded Bagel, Red Pepper Labneh, Slaw & Smoked Salmon£13.00PopularAvo Pesto Sandwich
Quinoa Seeded Bread, Smashed Avo, Plum Tomatoes, Kale and Basil Pesto. Served with Garlic and Chive Mayo£11.50VeganShawarma Mushroom Wrap
Tortilla Wrap, Carrot and Lentil Hummus, Persian Shawarma Mushrooms, Pickled Red Onion. Served with Lime and Coriander Tahini£8.00Vegan
SWEET CHEATS
Choc Orange Pancake
Pancakes with Dark Choc Sauce, Poached Satsumas, Halva and Pistachios£13.00Vegan
NUTRITION BOWLS
We are back with our new nutrition bowls. You can now pick what salad base you want and choose your protein on top. Or simply build your own nutrition bowl as before
Build Your Own - Large
Included: 2 Bases, 5 Fillers, 2 Toppers, 1 Sauce included. Add: from a selection of Protein.£9.50Build Your Own - Regular
Included: 1 Base, 4 Fillers, 2 Toppers and 1 Sauce Add: from a selection of Protein.£8.50Asian Bowl
Included: Soba Noodles, Pak Choi & Broccoli, Cucumber, Carrots, Spring Onion, Pickled Ginger, Crispy Shallots, Miso & Yuzu Add: from a selection of Protein.£8.00VeganGaia ' Mother Earth' Bowl
Included: Green Leaf Salad Mix, Cucumber, Carrot, Purple Potato Salad, Tomato Pesto, Minted Radish, Pickled Onion, Buttermilk Dressing. Add: from a selection of Protein.£8.00VegetarianMezze Bowl
Included: Tabbouleh, Lemon & Ginger Hummus, Moroccan Chickpeas, Red Pepper Labneh, Cabbage Date Beetroot Salad, Minted Radish, Pomegranate Dressing. Add: from a selection of Protein.£8.00VeganPoké Bowl
Brown Sushi Rice, Pak Choi & Broccoli, Edamame, Pickled Ginger, Minted Radish, Spring Onion, Crispy Shallots, Thai Chilli Dressing. Add: from a selection of Protein.£8.00Vegan
BAKED SWEET TREATS
White Chocolate and Pistachio Pronut (V)
Our fluffy pronut dough made with organic cocoa, packed with protein topped with white chocolate and pistachios£4.75Vegetarian
JUICES AND JUICE CLEANSES
Ginger Spice
This is our zingy cold-pressed juice containing apples, carrots, lemon, ginger and turmeric. This juice is nutrient dense, contains your daily Vitamin A and C intake and also helps to boost your immune system. 147 kcal, 1.5g Protein, 34g Carbs, 0.6g Fats, 0.3g Saturates, 32g Sugars 147 Calories£6.75PopularBring the Beet In
This is our cold-pressed juice containing oranges, lemon, beetroot, ginger, lime juice and agave. Beetroot has been proven to lower blood pressure and is a good source of potassium, magnesium and iron. Oranges and carrots are packed with vitamins and are high in antioxidants. 144 kcal, 1.8g Protein, 33g Carbs, 0.3g Fats, 0.3g Saturates, 33g Sugars. 144 Calories£6.75VeganFresh Orange Juice
£5.00
SMOOTHIES
Espresso Martini
The Green Lab’s twist on an ‘Espresso Martini’, except in replacement of alcohol we’ve filled our smoothie with energy boosting lions mane mushroom and organic cacao. 312 Kcal, 6g Protein, 58g Carbs, 4.8g Fat, 1.2g Saturates, 45g Sugars 312 Calories£7.00VeganStrawberry Blonde
Our fun, fruity strawberry and banana split smoothie. With added vanilla and lemon zest. 167 Kcal, 3.5g Protein, 27g Carbs, 2.9g Fat, 0.4g Saturates, 22g Sugars 167 Calories£7.00VeganOff The Kale
Try our Off The Kale Smoothie containing Organic Ashwagandha Powder. Ashwagandha is an Ayurvedic medicinal herb with incredible benefits including lowering blood sugar levels, lowering coristol level and stress and shown to reduce anxiety and help with depression. 247 Kcal, 5.7g Protein, 37g Carbs, 7.2g Fat, 1g Saturates, 26g Sugars 247 Calories£7.00Popular
PROTEIN SHAKES
Vanilla Protein Shake (VE)
Vegan Vanilla Protein blended with Oat Milk 284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00VeganPeanut Butter Bulk Protein Shake
Peanut Butter, Hazelnut, Cacao and Vanilla Protein blended with Oat Milk£6.50Strawberry Protein Shake (VE)
Vegan Strawberry Protein Shake blended with Oat Milk 258 kcal, 26g Protein, 26g Carbs, 16g Sugars, 4.4g Fats, 0.6g Saturates. 258 Calories£6.00VeganChocolate Protein Shake (VE)
Vegan Chocolate Protein Shake blended with Oat Milk 284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00Vegan
WELLNESS SHOTS
Boost your immune system, skin, gut and mind with these 30ml house blended shots.
Gut Vibes Only
Help boost your gut health and reduce gut inflammation with this cold-pressed wellness shot containing apples, strawberries, organic apple cider vinegar and probiotics. Healthy gut, healthy mind. 23 kcal, 0.5g Protein, 4.9g Carbs, 0g Fats, 0g Saturates, 4.3g Sugars. 23 Calories.£4.00VeganI've Got the Power
Help boost your immune system with this cold-pressed wellness shot containing apples, lemon, turmeric, Himalayan sea salt and ginger. This blend has anti-inflammatory properties which help to strengthen the immune system and keep your body strong. 16 kcal, 0.5g Protein, 3.2g Carbs, 0g Fats, 0g Saturates, 2g Sugars. 16 Calories.£4.00VeganDrop the Beet
Help lower your blood pressure and improve your blood flow with this cold-pressed wellness shot containing honey dew melon, beetroot, aloe vera, cayenne pepper and milk thistle. This blend also has properties to boost your exercise performance, perfect to have just before a workout. 8 kcal, 0.5g Protein, 1.7g Carbs, 0g Fats, 0g Saturates, 1.5g Sugars. 8 Calories.£4.00Vegan
DRINKS
Alkaline Water pH 9.5
Alkaline water has several health benefits, these include; a boost in energy, detoxifying the body and more.£2.50Passionfruit Lemonaid
Lemonaid are organic soft drinks how they should be, squeezed from fresh fruit without squeezing our growers. Each drink is made from three simple ingredients: real fruit juice, sparkling water and a dash of cane sugar.£3.50Sparkling Water 300ml
300ml glass bottle£3.25Green Chari Tea
Iced tea, freshly brewed from whole leaf tea, just like your cup at home. Made from the finest organic ingredients without refined sugars, flavourings or sweeteners. Naturally light and refreshing.£3.50Black Chari Tea
Iced tea, freshly brewed from whole leaf tea, just like your cup at home. Made from the finest organic ingredients without refined sugars, flavourings or sweeteners. Naturally light and refreshing.£3.50Blood Orange Lemonaid
Lemonaid are organic soft drinks how they should be, squeezed from fresh fruit without squeezing our growers. Each drink is made from three simple ingredients: real fruit juice, sparkling water and a dash of cane sugar.£3.50
COFFEES
Iced Latte
£3.75Cortado
£3.20Flat White
£3.40Mocha
£4.20Cappucino
£3.40Latte
£3.75Espresso
£2.75Americano
£3.00Macchiato
£3.20
HOT DRINKS
Turmeric Latte
£4.50Matcha Latte
£4.50Sea Moss Tea
Our Sea Moss with hot water£3.75Hot Chocolate
Cacao and Agave steamed with Milk£4.00
SEA MOSS
Sea Moss Jar
200ml Jar of Sea Moss Gel. Contains 92 minerals. Add a spoon full to hot water and make a sea moss tea or a spoon full into your smoothie and reap the benefits!£15.00Vegan