Urban Health by Juniper Altrincham - Hale

Blueberries, banana, peanut butter, almond milk and oats. (Tree Nuts/Peanuts/Gluten)

Kale, celery, cucumber, apple and fresh ginger. (celery)

Banana, coconut water, orange, carrot and fresh ginger.

Avocado, fresh spinach, banana, peanut butter, honey and soya milk. (peanuts/nuts/soya)

Blueberry, strawberry, raspberry, honey, fresh lime juice and ice.

Fresh apple & root ginger. (Health benefits: Aids digestion  Helps fight flu & the common cold  Anti-inflammatory & antioxidant effects  Calms nausea & morning sickness  Supports a healthy immune system)

Beetroot, fresh root ginger, apple & lime juice. (Health benefits: • Supports a healthy immune system • Lowers blood pressure • Provides fibre, minerals & vitamins • Calms nausea & morning sickness)

Coconut water, fresh ginger and turmeric. (Health benefits: • Curcumin is the active ingredient in turmeric (The spice of Life) • Antioxidant – plays a part in anti-aging • May help improve mental health & with arthritic pain • Improves blood sugar levels • Calms nausea & morning sickness)

Oats (soaked overnight) apples, walnuts, honey, plain yoghurt, cream, and berries. (Gluten/Tree Nuts/Milk/)

Homemade yoghurt, topped with blueberries, raspberries, strawberries and honey. (Milk)

Granola, chia, berries, coconut yoghurt and toasted almonds. (Gluten/Milk/Tree nuts)

Granola, chia, almond milk, berries and toasted almonds. (Gluten/Tree nuts)

Avocado, kale, butternut squash, quinoa, chilli, tender stem broccoli, feta and pomegranate. With a lemon dressing served separately. (Milk)

Tender stem broccoli, walnuts, avocado, toasted pumpkin seeds, garden greens, red onion, sun ripened tomato and basil pesto. (Tree Nuts/milk)

Pickled shallots, asparagus, beetroot crème fraiche, radish & crumbled Feta. (Fish/milk)

Smoothie + Health Shot + Breakfast pot.

2 Smoothies + 2 Health Shots + 2 Breakfast pots.

Smoothie + Health Shot + Salad box (options to add on for chicken or smoked salmon)

2 Smoothies + 2 Health Shots + 2 Salad boxes (options to add on for chicken or smoked salmon)