About The Garden
This is the go-to café in Hale for healthy nutritious foodie delights. Our chefs like to focus on using fresh, local seasonal produce, and organic where we can, to create a rejuvenating array of nutritious meals & treats, including our organic cold pressed juices and smoothies.
Popular with other people
Thrive
£5.50Garden Breakfast
£13.50Detox
£5.50Honey & Paprika Chicken Flatbread
£11.00Rainbow Hash
£12.50Earth Friendly Soup
£6.00Energise
£5.50Avo 'N Eggs
£10.50Greenpeace
£5.50Om Love
£5.50
Breakfast
Build Your Own Breakfast Ciabatta
Choose 1 filling, add up to 3 more.£6.502 Eggs Anyway
Eggs your way on toasted sourdough. - Poached - Scrambled - Fried£6.95Blueberry Matcha Chia Pot
Chia pudding made with oat milk, matcha, blueberry compote.£5.00Porridge
Chia and Flax Oat Porridge (GF) with an Apricot, Apple & Vanilla Compote and crushed pistachios£8.00VeganGranola Jar
Homemade nutty granola, coconut yogurt, mixed berry compote, chia seeds, coconut flakes and almond butter£5.00Mango & coconut overnight oats
Gf oats, chia seeds, coconut milk, mango, lime and coconut flakes. made in an environment that handles nuts, sesame and celery£5.00
Brunch
Garden Breakfast
2 poached eggs OR tofu scramble, kale, field mushrooms, house beans, sausages OR vegan sausages, vine roasted tomatoes, sliced avocado and toasted sourdough.£13.50Avo 'N Eggs
Sliced avocado and poached eggs on sourdough with our house basil oil dressing, chilli flakes and omega seeds. (contains gluten)£10.50Toasted Banana Bread with coconut and berry yogurt
Our famous banana bread, toasted and served with berry compote and coconut yogurt.£6.50VeganBanana Pancakes
Banana Pancakes topped with Blueberries, Vanilla Infused Greek Yogurt & Raspberry Puree , Topped With Chopped Pistachios & Lime Zest£10.50Gluten freeChimichurri Shrooms
Sautéed Mushrooms on toasted sourdough with our house chimichurri sauce (contains gluten)£10.95
Garden Classics
Rainbow Hash
Slow roasted tomato and red pepper sauce, homemade sweet potato hash, sliced avocado, 2 poached eggs or mushrooms, toasted omega seeds and chilli flakes.£12.50Avo 'N Eggs
Sliced Avocado and poached eggs on sourdough with our house basil oil dressing, chilli flakes and omega seeds£10.50Hot Honey Halloumi
– Honey Glazed Halloumi & Fried Egg on Toasted Sourdough, With chilli Jam, Pea Shoots, Toasted Sesame Seeds & Chilli Flakes, (Garnish with pickled Radish)£11.00House Omelette
3 egg omelette topped with roasted vine tomatoes.£10.00Granola Bowl
Homemade maple and nut granola, coconut yoghurt, berry compote, fresh cherries, sliced banana, coconut shavings and toasted omega seeds.£8.50
Lunch
served until 4pm daily
Honey & Paprika Chicken Flatbread
A swirl of hummus, A chopped cherry tomatoes, diced cucumber, radish & kalamata olive Salad, Topped with panfried honey & Paprika glazed chicken – (chopped chives & pickled pink onions on top)£11.00PopularMexican Chicken salad
Grilled Sriracha Chicken – .little gem leaves , charred corn, black beans, chopped Avocado & tomatoes, Pickled Pink Onions, Radish & Toasted Sunflower Seeds – charred wedge of lime Coriander & Yogurt dressing.£13.95Earth Friendly Soup
Soup of the day. Our soup is always vegan and always gluten free.£6.00VeganGreek Salad
Lettuce, black olives, tomato, Cucumber, Green Bell Peppers, Feta, Pickled Red Onions & Vinaigrette Dressing£8.00Honey & Paprika Halloumi Flatbread
A swirl of hummus, A chopped cherry tomatoes, diced cucumber, radish & kalamata olive Salad, Topped with pan fried honey & Paprika glazed Halloumi – (chopped chives & pickled pink onions on top)£11.00Pulled Chicken, Barley & Spring greens Bone Broth
Indulge in home comforts with our homemade bone broth! Think root veggies, aromatic herbs and slow-cooked meats in a rich broth served with sourdough. (s) (n) (contains gluten)£9.00
Sides & Sharers
Sausages
£3.00Halloumi
£3.002 Eggs
£3.00Grilled Sriracha and Honey Salmon
£6.00Avocado
£2.50Bacon
£3.00Chef Tom's Spicy Chicken
£5.00Vegan Sausages
£3.00Rose Harissa Smoked Salmon
£3.50Feta
£3.00Small Side Salad
A mixture of our homemade salads as a side. Please do not order this if you have any allergies as they do change daily!£4.95
Organic Cold Pressed Juices
Thrive
Pineapple, apple, carrot, lemon, ginger, turmeric, lucuma.£5.50Detox
Alkaline water, lemon, activated charcoal, Himalayan pink salt, maple syrup.£5.50Energise
Cucumber, apple, spinach, courgette, kale, parsley, coriander, lime, liquid chlorophyll.£5.50Glow
Carrot, beetroot, lemon, cucumber.£5.50Alkalise
Celery, cucumber, kale, parsley, ginger, lemon.£5.50I AM WELL TONIC 100ml
Ginger, turmeric, lemon, chaga mushroom, black pepper. 100ml concentrate. 1 capful in mug top up with hot water.£10.00
Smoothies
Greenpeace
Apple, spinach, kale, parsley, cucumber, avocado, spirulina, wheatgrass.£5.50Om Love
Banana, pineapple, avocado, apple, lemon, ginger, turmeric, baobab.£5.50Strong
Banana, hemp protein, chia seeds, cashew nuts, almond butter, dates, vanilla extract. N.£5.50Holy Cacao
Banana, almond milk, raw cacao, tahini, maca, chia seeds, vanilla extract. N, S.£5.50Purple Rain
Banana, blueberries, raspberries, apple, avocado, baobab.£5.50
Sweets
Snickers Bliss Balls x3
Brazil nuts, almonds, vanilla, maple syrup, dates, vegan chocolate£5.00PopularBanana Bread.
Vegan, Contains nuts, Contains Sesame, Gluten Free. It could be any of these flavours: - Plain - Chocolate Chip - Salted Caramel£3.50Oat & Maple Bliss Balls x3
gf oats, almond butter, maple syrup, cinnamon, sultanas, cashew nuts, chia seeds, vegan chocolate.£5.00Matcha & Pistachio Bliss Balls x3
Cashew nuts, dates, coconut, coconut oil, matcha powder£5.00Carrot & Walnut Loaf
£4.25Bountiful Raw Bar
£4.00Granola Boost Bar
Oaty, nutty boost bar£4.00Salted Caramel Raw Bar
£4.25Lemon & Raspberry Loaf
£4.25
Organic Shots & Tonics
Ginger
Ginger, apple.£3.60100ml - I Am Well
Gold Award Winning hot tonic concentrate - Turmeric, lemon, ginger, chaga mushroom tincture & black pepper. up to 10 servings - add hot water£10.00Kick Start
Turmeric, cayenne, lemon, apple cider vinegar, ginger, pineapple, echinacea.£3.60
Tonics
HOT TONIC CONCENTRATE
I AM WELL TONIC 100ml
Ginger, turmeric, lemon, chaga mushroom, black pepper. 100ml concentrate. 1 capful in mug top up with hot water.£10.00