About The Garden
This is the go-to café in Hale for healthy upmarket foodie delights. The chefs like to focus on using fresh, seasonal produce, to create a rejuvenating array of nutritious treats, including super-food salads and hearty sandwiches.
Popular with other people
Rainbow Hash
£12.50Garden Breakfast
£13.50Chef Tom's Spiced Chicken Flatbread
£10.95Granola Bowl
£8.50Avo 'N Eggs
£10.502 Eggs Anyway
£6.95Beef Bone Broth
£7.50Build Your Own Breakfast Ciabatta
£6.50Grilled Halloumi Flatbread
£11.00House Omelette
£10.00
Breakfast
Build Your Own Breakfast Ciabatta
Choose 1 filling, add up to 3 more.£6.502 Eggs Anyway
Eggs your way on toasted sourdough. - Poached - Scrambled - Fried£6.95PopularPorridge
Chia and Flax Oat Porridge (GF) with stem ginger infused poached rhubarb and crushed pistachios£8.00Vegan
Brunch
Garden Breakfast
2 poached eggs OR tofu scramble, kale, field mushrooms, house beans, sausages OR vegan sausages, vine roasted tomatoes, sliced avocado and toasted sourdough.£13.50PopularWhipped Feta Toast
Whipped feta on toasted sourdough with roasted baby plum tomatoes, chilli & rhubarb jam and fresh chives. (contains gluten) Add egg£11.00Avo 'N Eggs
Sliced avocado and poached eggs on sourdough with our house basil oil dressing, chilli flakes and omega seeds. (contains gluten)£10.50Blueberry and Lemon Waffles
Topped with honey Greek yoghurt, blueberries, lemon zest, honey and a granola sprinkle.£10.50Gluten freeToasted Banana Bread
Our famous banana bread, toasted and served with berry compote and coconut yogurt.£6.50VeganChimichurri Shrooms
Sautéed Mushrooms on toasted sourdough with our house chimichurri sauce (contains gluten)£10.95
Garden Classics
Rainbow Hash
Slow roasted tomato and red pepper sauce, homemade sweet potato hash, sliced avocado, 2 poached eggs or mushrooms, toasted omega seeds and chilli flakes.£12.50PopularGranola Bowl
Homemade maple and nut granola, coconut yoghurt, berry compote, fresh cherries, sliced banana, coconut shavings and toasted omega seeds.£8.50House Omelette
3 egg omelette topped with roasted vine tomatoes.£10.00PopularAvo 'N Eggs
Sliced Avocado and poached eggs on sourdough with our house basil oil dressing, chilli flakes and omega seeds£10.50
Lunch
served until 4pm daily
Pad Thai Salad
Courgette and Carrot Ribbons, Rocket, Spring Onion, Rice Noodles, Peanuts, Coriander and a Peanut, Garlic, Ginger and Sesame Dressing.£7.95Chef Tom's Spiced Chicken Flatbread
Spiced Chicken on a folded flatbread with rocket, watercress, spring onion, roasted pepitas, pomegranate and a mint and cucumber dressing.£10.95Wild & Green Salad
Chicory, Kale, Spinach, Spring Onion, Cannelini Beans, Wild Garlic Pesto, Pumpkin seeds and Pine Nuts with a Vinaigrette Dressing.£7.95Earth Friendly Soup
Soup of the day. Our soup is always vegan and always gluten free.£6.00VeganGrilled Halloumi Flatbread
Honey and chipotle roasted cauliflower or chicken, red cabbage and coriander slaw, garlic aioli and avocado on flatbread. (contains gluten)£11.00Beef Bone Broth
Indulge in home comforts with our homemade bone broth! Think root veggies, aromatic herbs and slow-cooked meats in a rich broth served with sourdough. (s) (n) (contains gluten)£7.50Tuna Nicoise Salad
Baby Gem Lettuce, Tuna, Egg, Potato, Green Beans, Tomato, Kalamata Olives, Vinaigrette Dressing.£7.95Gluten free
Sides & Sharers
Sausages
£3.00Halloumi
£3.00Avocado
£2.502 Eggs
£3.00Grilled Sriracha and Honey Salmon
£6.00Chef Tom's Spicy Chicken
£5.00Bacon
£3.00Vegan Sausages
£3.00Rose Harissa Smoked Salmon
£3.50Feta
£3.00Small Side Salad
A mixture of our homemade salads as a side. Please do not order this if you have any allergies as they do change daily!£4.95
Organic Cold Pressed Juices
Thrive
Pineapple, apple, carrot, lemon, ginger, turmeric, lucuma.£5.50PopularDetox
Alkaline water, lemon, activated charcoal, Himalayan pink salt, maple syrup.£5.50Energise
Cucumber, apple, spinach, courgette, kale, parsley, coriander, lime, liquid chlorophyll.£5.50Glow
Carrot, beetroot, lemon, cucumber.£5.50Alkalise
Celery, cucumber, kale, parsley, ginger, lemon.£5.50I AM WELL TONIC 100ml
Ginger, turmeric, lemon, chaga mushroom, black pepper. 100ml concentrate. 1 capful in mug top up with hot water.£10.00
Smoothies
Om Love
Banana, pineapple, avocado, apple, lemon, ginger, turmeric, baobab.£5.50Greenpeace
Apple, spinach, kale, parsley, cucumber, avocado, spirulina, wheatgrass.£5.50Strong
Banana, hemp protein, chia seeds, cashew nuts, almond butter, dates, vanilla extract. N.£5.50Purple Rain
Banana, blueberries, raspberries, apple, avocado, baobab.£5.50Holy Cacao
Banana, almond milk, raw cacao, tahini, maca, chia seeds, vanilla extract. N, S.£5.50
Sweets
Banana Bread.
Vegan, Contains nuts, Contains Sesame, Gluten Free. It could be any of these flavours: - Plain - Chocolate Chip - Salted Caramel£3.00
Organic Shots & Tonics
Kick Start
Turmeric, cayenne, lemon, apple cider vinegar, ginger, pineapple, echinacea.£3.60Ginger
Ginger, apple.£3.60
Tonics
HOT TONIC CONCENTRATE
I AM WELL TONIC 100ml
Ginger, turmeric, lemon, chaga mushroom, black pepper. 100ml concentrate. 1 capful in mug top up with hot water.£10.00