- IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide
- Adults need around 2000 kcal a day
About Grounded Kitchen - Loughborough
Grounded Kitchen Delivery Aggregators
Meal Deals
BOWL + BAO
Highly rated· Get any bowl & a bao from £18.45. Premium proteins and additional toppings are charged as extra.£18.45NOURISH ME
Highly rated· Get any regular bowl and a quencher from £19.75. Premium proteins and additional toppings are charged as extra.£19.75Korean Wings
Baked chicken wings marinated in spicy gochujang, with crispy and spring onions, coriander + sesame seeds.203 kcal
£3.95Bundle of 4 Baos
Choose from either the Chicken, Tempeh ,Tofu, Beef or Salmon Bao. Perfect for sharing platters, business lunches and family nights out, or in. Premium proteins and additional toppings are charged as extra. *Flavours can be selected in sets of 2.£20.95Bundle of 8 Baos
Choose from either the Chicken, Tempeh ,Tofu, Beef or Salmon Bao. Perfect for sharing platters, business lunches and family nights out, or in. Premium proteins and additional toppings are charged as extra. *Flavours can be selected in sets of 2.£38.95NOURISH 2
Get two regular bowls and two quenchers from £36.95. Premium proteins and additional toppings are charged as extra.£36.95Fire Cheese Wings
Baked chicken wings with melted cheese marinated in fire sauce, topped with crispy and spring onions, coriander, shichimi + sesame seeds.320 kcal
£4.95SSAMBAP+ BOTTLE
Get any ssambap & bottled drink from £10.95. Premium proteins and additional toppings are charged as extra.£10.95BAO + BOTTLE
Get any bao and a drink from £8.75. Premium proteins and additional toppings are charged as extra.£8.75UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings from £36.25. Premium proteins and additional toppings are charged as extra.£36.252 REG & 2 KIDS BOWLS
Choose 2 regular and 2 kids bowls from £41.95. Premium proteins and additional toppings are charged as extra. Kids bowl suitable for Age 7+£41.95SUPER BAO
Get any Bao, side of Edamame Pods & any superfood latte from £16.85. Premium proteins and additional toppings are charged as extra.£16.85Bundle of 12 Baos
Choose from either the Chicken, Tempeh ,Tofu, Beef or Salmon Bao. Perfect for sharing platters, business lunches and family nights out, or in. Premium proteins and additional toppings are charged as extra. *Flavours can be selected in sets of 2.£57.95Nourish the Family
Choose any 2 reg bowls, 2 Ssambap, 2 Baos + 4 bottled drinks from £75.95. Premium proteins and additional toppings are charged as extra.£75.95
Nourish Bowls
Gochujang Chicken.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut698 kcal
£11.95PopularBulgogi Chicken.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Sauces: Chilli, yum + avocado601 kcal
£11.95Bulgogi Prawn
Highly rated· Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Sauces: Chilli, yum + avocado517 kcal
£11.95Gochujang Noodles
Udon noodles with your choice of protein in our Gochujang marinade. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds.539 kcal
£10.95PopularBulgogi Noodles
Udon noodles with your choice of protein in our Bulgogi marinade. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds454 kcal
£10.95PopularBulgogi Angus Beef.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Sauces: Chilli, yum + avocado614 kcal
£12.95Gochujang Angus Beef.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut663 kcal
£12.95Fire Noodles
Udon noodles with your choice of protein in our Fire Sauce. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds.598 kcal
£10.95Fire Chicken.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi, sweet potato + melted cheese. Sauces: Avocado730 kcal
£12.95Gochujang Prawn
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut572 kcal
£11.95Shichimi Tofu.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes edamame + mushroom. Sauces: Chilli, yum + spicy peanut831 kcal
£11.95Fire Angus beef.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi, sweet potato + melted cheese. Sauces: Avocado758 kcal
£13.95Gochujang Tofu
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut704 kcal
£11.95Shichimi Chickpea
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes edamame + mushroom. Sauces: Chilli, yum + spicy peanut789 kcal
£10.95Gochujang Salmon
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut680 kcal
£10.95Shichimi Tempeh.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes edamame + mushroom. Sauces: Chilli, yum + spicy peanut745 kcal
£11.95Shichimi Sweet Potato
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes edamame + mushroom. Sauces: Chilli, yum + spicy peanut613 kcal
£10.95Gochujang Tempeh.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi. Sauces: Chilli, avocado, jeju + spicy peanut894 kcal
£11.95Fire Tofu
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi, sweet potato + melted cheese. Sauces: Avocado874 kcal
£12.95Fire Tempeh.
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi, sweet potato + melted cheese. Sauces: Avocado968 kcal
£12.95Fire Chickpea
Base: Rice, spinach, carrot, beetroot, pepper, avocado, lime, coriander, spring onion + sesame seeds. Includes kimchi, sweet potato + melted cheese. Sauces: Avocado771 kcal
£11.95
Ssambaps
Bulgogi Chicken
Roasted chicken wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, yum + avocado464 kcal
£7.95Gochujang Chicken
Roasted chicken wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, avocado + jeju489 kcal
£7.95Shichimi Tofu
Tofu wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, yum + spicy peanut517 kcal
£7.95Bulgogi Angus Beef
Roasted angus beef wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, yum + avocado471 kcal
£8.95Fire Chicken
Roasted chicken wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Includes melted cheese. Sauces: Avocado547 kcal
£7.95Gochujang Angus Beef
Roasted angus beef wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, avocado + jeju501 kcal
£8.95Shichimi Tempeh
Tempeh wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, yum + spicy peanut601 kcal
£7.95Gochujang Tempeh
Tempeh wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Sauces: Chilli, avocado + jeju635 kcal
£7.95Fire Angus Beef
Roasted angus beef wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Includes melted cheese. Sauces: Avocado552 kcal
£8.95Fire Tempeh
Tempeh wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander. Includes melted cheese. Sauces: Avocado663 kcal
£7.95
Korean bao
Double Chicken Bao
2 steamed hirata buns, roasted bulgogi chicken, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + yum sauce.460 kcal
£8.95Single Chicken Bao
Single steamed hirata bun, roasted bulgogi chicken, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + yum sauce.230 kcal
£4.95Double Beef Bao
2 steamed hirata buns, roasted bulgogi angus beef, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + jeju sauce.469 kcal
£9.95Double Salmon Bao
2 steamed hirata buns, gochujang salmon, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + jeju sauce.458 kcal
£8.95Single Beef Bao
Single steamed hirata bun, roasted bulgogi angus beef, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + jeju sauce.234 kcal
£5.45Double Tofu Bao
2 steamed hirata buns, tofu, pickled mooli, crispy onion, coriander, spring onion, sesame seeds+ peanut sauce.517 kcal
£8.95Single Tempeh Bao
Single steamed hirata bun, tempeh, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + peanut sauce.291 kcal
£4.95Double Tempeh Bao
2 steamed hirata buns, tempeh, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + peanut sauce.582 kcal
£8.95Single Tofu Bao
Single steamed hirata bun, tofu, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + peanut sauce.259 kcal
£4.95Single Salmon Bao
Single steamed hirata bun, gochujang salmon, pickled mooli, crispy onion, coriander, spring onion, sesame seeds + jeju sauce.229 kcal
£4.95
Smoothie Bowls
Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.366 kcal
£7.95
Kids
Kids Bowl
Our Kids' bowls are super tasty, fun and (shh... nutritious) Includes: rice, 2 cold veg, 1 hot veg, 1 protein and 1 sauce. (+50p for the beef option) Kids bowls are suitable from the ages of 7+174 kcal
£6.95
Drinks
Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle131 kcal
£1.95Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle116 kcal
£1.95Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£1.95Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.99 kcal
£1.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£1.95Bottlegreen Crisp Apple Pressé
Crisp apple sparkling presse is a crisp fruit drink, blending apple juice with lightly sparkling water.55 kcal
£1.95Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle114 kcal
£1.95Fentimans Curiosity Cola
Botanically brewed Curiosity Cola 275ml Glass Bottle86 kcal
£1.95Fentimans Victorian Lemonade
Botanically brewed Victorian Lemonade 275ml Glass Bottle96 kcal
£1.95Bottlegreen Pomegranate & Elderflower Pressé
Pink pale lightly sparkling liquid. No sediment Medium elderflower and pomegranate aroma Medium pomegranate flavour with elderflower notes Medium body, refreshing which leaves a dryness on the tongue. Clean finish55 kcal
£1.95Still Water
500ml Mineral water.£1.50Cawston Press Cloudy Apple
Sparkling cloudy apple juice drink, no sugar added - 330ml Can86 kcal
£1.95Sparkling water
500ml sparkling water£1.50Cawston Press Rhubarb
Sparkling rhubarb juice drink, no sugar added - 330ml Can86 kcal
£1.95Barista Caffe Latte
Sterilised milk drink with coffee extract130 kcal
£2.45Soho Juice Co Apple Honey & Lemon
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).48 kcal
£1.95Soho Juice Co Blood Orange Raspberry & Ginger
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).50 kcal
£1.95Soho Juice Co Cucumber Mint Lemon & Lime
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).45 kcal
£1.95Vita Coco Pure Coconut Water
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.66 kcal
£2.45
Quenchers
Vitalise
Beetroot, pineapple, ginger + blueberry blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.110 kcal
£5.95Strength
Pineapple + coconut blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.150 kcal
£5.95Iron Blu
Peach, apple, pineapple, banana, lime and spirulina blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.150 kcal
£5.95PopularSkin Elixir
Mango + Pear blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.125 kcal
£5.95Vitamin C Elixir
Strawberries, peach + papaya blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.105 kcal
£5.95
Superfood Lattes
Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut or oat milk and ground turmeric and ginger.63 kcal
£3.25Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut or oat milk.60 kcal
£3.75Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.57 kcal
£3.25Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.57 kcal
£3.25Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.63 kcal
£3.25
Frappes
Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream.275 kcal
£5.95Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream.255 kcal
£5.95Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream.223 kcal
£5.95Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream.221 kcal
£5.95Banana Frappé
Made with coffee, blended with bananas + Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream.215 kcal
£5.95Jude's Vanilla Vegan Frappé
Made with coffee, blended with Jude's Vanilla Vegan ice cream.161 kcal
£5.95
Sides
4 Korean Wings
Baked chicken wings marinated in spicy gochujang, with crispy and spring onions, coriander + sesame seeds.203 kcal
£3.954 Fire Cheese Wings
Baked chicken wings with melted cheese marinated in fire sauce, topped with crispy and spring onions, coriander, shichimi + sesame seeds.263 kcal
£4.95Edamame Pods
Seasoned edamame pods152 kcal
£3.45Korean Slaw
Korean coleslaw is the fresh, crunchy, and spicy counterpart to the typical coleslaw made with beetroot, carrot, red cabbage, spring onion + jeju sauce.79 kcal
£2.95Kimchi
A side of home made Korean Vegan Kimchi22 kcal
£2.95Gochu Cashews
Sizzling gochujang roasted cashew nuts, spring onions and fresh chillies.624 kcal
£4.95Korean Rice
A side of Korean white rice207 kcal
£2.45
Desserts
Pancake Stack
Buttermilk pancakes, ice cream, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries, cacao powder602 kcal
£7.95Waffles
Belgian waffles topped with smooth nut butter, creamy Movenpick ice cream, banana, blueberries & strawberries and drizzled in chocolate and maple syrup593 kcal
£7.95Ice Cream
Movenpick ice cream60 kcal
£1.60