- Adults need around 2000 kcal a day
About Organico - Loughton
Friendly Vegan & Organic Store In Loughton High Street
Breakfast
Granola
Fresh mixed fruit (seasonal fruit), banana, honey and yogurt topped with crunchy granola. Vegan, Vegetarian.£10.90Porridge
Topped with fresh mixed fruit (seasonal fruit), banana and honey with brown rice milk. Gluten Free, Vegan, Vegetarian.£10.90Açai BOWL
Almond milk , acai raw frozen, GF Oats ,Banana , seeds , berries , maple syrup Topped with fresh mixed fruit (seasonal fruit),Gluten Free, Vegan, Vegetarian.£10.90
Freshly Made Sandwiches & Pastries
Mozzarella Melt Toasted
Spinach, pesto, mozzarella, avocado, fresh or sundried tomato. Vegetarian.£9.90Vegan Delight Toasted
Spinach, pesto, vegan coconut cheese, avocado, fresh or sundried tomato. Vegan.£9.90Vegan Booster Toasted with Flat Bread
Hummus, vegan cheese, avocado, grilled aubergine, rocket. Vegan.£10.50Protein Blast Toasted with Flat Bread
Hummus, cheddar cheese, avocado, boiled egg, rocket. Vegetarian.£10.50Mighty Zucchini Toasted with Flat Bread
Hummus, cheddar cheese, avocado, sundried tomato, spinach, grilled courgette. Vegetarian. please call for vegan option 02085025335£10.50Tuna Sandwich with Flat Bread
Tuna, mayonnaise, red onion, rocket, sweet corn, cucumber.£10.50Avocado on Toast
Mashed avocado, (olives or sundried tomato) and squeeze of lemon. Vegan, Vegetarian.£8.80Boiled Egg
£1.50Sausage Roll
vegan£4.90VeganSamosa
vegan slightly spicy potato carrot and spices£4.90VeganRoasted Veggie Wrap
£9.50Mushroom Cheddar Borek
marinated with herbs and roasted mushroom with cheddar cheese vegeterian£5.30Potato Cheese
roasted onion with mashed potato with pinch of chilli, and feta cheese£5.30Spinach and Feta Borek
Spinach and feta cheese in traditional sauce baked taste of Mediterranean dish£5.30Cyprus Spice Toasted NEW
Halloumi, Sweet Bell pepper, Avocado, Harissa, Pesto, Fresh Spinach£10.50
Plates
Hummus Plate
Hummus, sundried tomatoes or olives, drizzle of olive oil and sourdough bread. Vegan, Vegetarian.£8.90Olive Plate
Finest selection of olives with sourdough bread. Vegan, Vegetarian.£8.90
Salads
Falafel Wraps
Hummus, vegetable fillings, tahini dressing with tortilla bread. Vegan, Vegetarian.£9.20Caprese Salad
Tomatoes, mozzarella, avocado, salad and drizzle of olive oil. Vegetarian.£9.50Tuna Salad
Tuna, mixed beans, red onion, sweet corn, greens and mixed salad olive oil with lemon dressing. Vegetarian.£9.60House SALAD
Chickpea, beetroot, cucumber, red onion, Avocado, sweet corn, Rocket or mixed salad£9.60
Home Made Dishes
Vegan Burger
Bean burger, coconut vegan cheese, avocado, rocket, (harissa hot sauce or ketchup available). Vegan, Vegetarian.£9.80
Raw Juice & Smoothies
The Hulk
Apple, pineapple, banana, diary yogurt, spirulina.£9.50Living Greens
Kale, spinach, avocado, wheatgrass , coconut water.£9.50Choco Nana
Milk of choice, banana, avocado.£9.00Berry Matcha
Green tea matcha, lemon, berries, honey, apples, kiwi.£9.50Dr Berry Kefir
Kefir, banana, mixed berries, flax seed, chai seeds.£10.00Lemonjito
Apples, Mint, Lemon & Agave£900.00Creamy Tahini
Almond milk, tahini, honey, cacao powder, banana.£9.50King Coco
Coconut water and nectar, cacao, macca powder, banana.£9.50Classic Green
Spinach, Kale, Celery & Apples£9.00Flu Buster
Lemon, Ginger, Parsley, Orange, Carrot & Apples£9.00Sweet Hangover
Cucumber, Lime, Ginger, Carrot & Apples£9.00Loughton Mary
Tomato Juice, Cayenne Pepper, Pink Salt, Celery & Carrot£9.00Antidote
Fennel, Ginger, Orange, Apple & Psyllum Husk£9.00Heartbeet
Beetroot, Carrot, Orange, Apple, Lemon & Ginger£9.50Protein Shake
Almond Milk, Peanut Butter, Banana & Protein Powder£9.50Full Breakfast
Oats, Banana, Spinach, Almond Milk, Acai Powder & Melon£10.00Coco Berry
Coconut Milk, Coconut Yogurt, Berries, Pineapple, Acai Powder & Coconut Nectar£10.00Almond Power
Almond Milk, Almond Butter, Granola, Banana, Protein Powder & Caramel Agave£10.00Summer Fruit
Peach or Melon, Banana, Pineapple, Apple & Berries£9.50Turmeric Ginger Grapefruit Shot
Black pepper added£4.80Ginger Apple Shot
£3.50
Drinks
Cawston Pressed Tomato
From concentrate15 kcal
£3.80Cawston Apple & Elderflower
From Concentrate15 kcal
£3.80Cawston Apple & Ginger
From Concentrate15 kcal
£3.80Cawston Brilliant Beetroot
From Concentrate15 kcal
£3.80Firefly Lemon, Lime & Ginger
31 kcal
£2.90Cawston Cloudy Apple
From Concentrate15 kcal
£3.80Firefly Kiwi, Lime & Mint
37 kcal
£2.90Firefly Pomergranate & Elderflower
29 kcal
£2.90Duskin English Apple Juice
Freshly Pressed Apples45 kcal
£4.80Firefly Peach & Green Tea
31 kcal
£2.90Cawson Cloudy Apple (Can)
£2.00Cawson Ginger Beer (Can)
Feiry ginger beer blended with crisp apples£2.00Cawston Sparkling Orange (Can)
£2.00Cawston Elderflower Lemonade (Can)
£2.00VOSS Still (Large)
£3.00Cawston Rhubarb & Apple
£2.00VOSS Sparkling (Large)
£3.00VOSS Sparkling (Small)
£2.00VOSS Still (Small)
£2.00
Desserts
Mandarin Choc
Gluten Free, DF.£4.50Almond Brownie
Gluten Free.£4.50Banana Chocolate
Vegan.£4.50Spirulina Balls (Each)
Gluten Free, Vegan.£2.00Carrot Cake
£4.50Protein Balls (Each)
Gluten free , vegan Peanut allergen£2.00Peanut Blondie
Gluten Free,£4.50
Hot Drinks
Esspresso
A Shot of coffee£3.00Macchoato
£3.20Latte
£3.70Chai Latte
£5.00Flat White
£3.70Tea
£3.00Mocha
Made With Raw Chocolate£4.90Americano
£3.50Bulletproof
Espresso, Coconut Oil & Organic Butter£4.00Almond Milk
gluten free£0.50Oat Milk
Oatly£0.50Babyccino
£2.50Coconut Milk
Rude healt£0.50Soya Milk
Bonsoy£0.50
Snacks
Chocolate, Crisps, Protein Bars
Salted
Eat Real Hummus Chips£2.70Tomato & Basil
Eat Real Hummus Chips£2.70Sour Cream & Chive
Eat Real Hummus Chips£2.70Salted
Eat Real Lentil Chips£2.70Creamy Dili
Eat Real Lentil Chips£2.70Chilli & Lemon
Eat Real Lentil Chips£2.70Tomato & Basil
Eat Real Lentil Chips£2.70Sour Cream & Chive
Eat Real Quinoa Chips£2.70Trek Protein Flapjack
Peanut Butter£1.30Yoyo Bear
Mango£1.20Vego Mini
Hazelnut£2.40Sundried Tomato & Roasted Garlic
Eat Real Quinoa Chips£2.70Vego Large
Hazelnut£5.00Yoyo Bear
Strawberry£1.20