About Natural 1 Foods - Lewisham Center
Established in 2017 as a local food delivery service. We provide a menu consisting of a variety of Meals - Sides & Juices. Our products are prepared fresh daily; and our mission is to offer healthy balanced dishes. We cater for your specific dietary needs.
Break - Fast
Saltfish Fritters
Saltfish with sweet peppers & spring onion.£3.00VegetarianCroissant x 2
Butter / Chocolate spread / Strawberry Jam available.£1.50Fruit Salad
Apple, Grapes, Orange, Pineapple.£2.50VeganFried Dumpling Portion
Cornmeal Fried Dumpling.£2.50VeganCallaloo & Saltfish Meal
Served with boiled green banana & plantain & Fried Dumpling.£3.50Ackee & Saltfish
Sweet pepper, onion, tomato.£3.50VeganLiver & Onion
Beef Liver.£3.00
Omega's
Served with Brown Rice / Rice & Peas.
Sea Bass Fillet (fried or steamed)
Served in a seasoned fish sauce. (scotch bonnet, onions, sweet peppers.£6.00Red Bream (grilled)
Served in a seasoned fish sauce. (scotch bonnet, onions, sweet peppers.£6.00Sea Bream
Served in a seasoned fish sauce. (scotch bonnet, onions, sweet peppers.£6.00Salmon (steamed)
Served in a seasoned fish sauce. (scotch bonnet, onions, sweet peppers.£6.00Vegetarian
Protein's
Served with Brown Rice / Rice & Peas.
Jerky Wings
Chicken Wings served in Jerk sauce.£6.00HalalBbq Chicken
Chicken served in a bbq seasoning.£6.00HalalHerb Chicken
Chicken served a garlic & herb seasoning.£6.00HalalStew Beef
Silverside Beef served in a seasoned gravy.£6.50HalalStew Chicken
Served in a seasoned gravy.£6.00
Salad's
Salad
Lettuce, cucumber, red onion, tomato.£2.50VeganAvocado Salad
Avocado, lettuce, cucumber.£2.50VeganChick Pea Salad
Chick peas, lettuce, cucumber.£3.00VeganColeslaw Pot
White cabbage, coleslaw, salad cream.£2.50VegetarianKidney Bean Salad
Kidney beans, lettuce, cucumber.£3.00Prawn Salad
Prawns on a pasta salad.£3.00
Natural 1 Juices 250ml
Homemade. Freshly Prepared Daily.
Very Berry
Banana 🍌, Grapes 🍇, Strawberry 🍓.£2.50VeganParadise Passion
Pineapple 🍍, Mango 🥭, Orange 🍊.£2.50VeganBeetroot
Contains Ginger.£2.50VeganIrish Moss
Sea Moss, Honey, Almond Milk.£2.50VeganSorrel
Hibiscus 🌺, Ginger, Clove.£2.50Vegan
Sides
Extra's
Hard Food Boiled
Green banana & Plantain.£2.50VeganRice & Peas
Black eye / Gungo / Kidney - Peas in coconut milk.£3.50VeganCabbage & Carrot
Steamed.£2.50VeganPlantain Portion
Fried.£2.50VeganBrown Rice
Boiled.£2.50VeganOkra Portion
Boiled.£2.00VeganBasmati Rice
Boiled.£2.00Egg Noodles Portion
£2.00
Vegetable Dishes
Vegan & Vegetarian.
Vegetable Spring rolls x 6
Vegetable filling.£2.00VegetarianVegetable Stir Fry
Noodles & Vegetables in a light Soy Sauce.£3.00VeganGreen Banana Fries
Black pepper & Salt Seasoning.£2.00VeganJacket Potato (Grated Cheese)
Jacket Potato served with grated medium cheddar cheese.£4.00Vegetarian
Soup
Includes - Beef, Chicken, Fish, Peas, Veg.
Fish Soup
Carrots, Potato, Sweet Peppers.£3.50HalalMutton Soup
(Halal Lamb), Carrot, Pumpkin, Yam.£3.50HalalChicken Soup
Carrot, Potato, Pumpkin, Yam.£3.50HalalRed Peas Soup
(Meat Free) Carrots & Dumpling.£3.50VeganVegetable Soup
(Meat Free) Carrots, Pumpkin, Sweetcorn & Yam.£3.50Vegan
Drinks
Ginger Beer 330ml
£1.00Water 500ml
£1.00
Stir Fry
All dishes include beansprouts, cabbage, egg noodles, onions, tomato.
Chickpea Stir Fry
£3.50Bean Stir Fry
Kidney beans, black beans.£3.50Beef Topside
£4.00