- Ordering alcohol? We may ask for ID on delivery.
- Adults need around 2000 kcal a day
About MAMS LONDON
The home of urban Arabic street food. It's healthy 'junk food' as you've never known it. Try our manaeesh (Arabic style pizza), wraps, balance bowls, fresh juices & shakes and so much more!
BOWLS 🥗
Build your healthy balance bowl - start with a protein, add a grain or rice base, then choose up to four vegetables and a sauce of your choice. Gluten free combinations are available. Available from 11am.
Chicken Shawarma - Bowl
Build your chicken shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard£12.50HalalLamb Shawarma Bowl
Build your lamb shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard£12.90HalalChicken & Lamb Shawarma Bowl
Build your mixed shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard£12.90HalalMoroccan Meshoui Bowl
Moroccan meshoui is our signature, slow cooked lamb shoulder (roasted for 8 hours for incredible flavour and tenderness). Build your meshoui balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard£14.50HalalHalloumi Bowl
Build your halloumi balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard£12.00VegetarianFalafel Bowl
Build your balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard **Vegan if no non-vegan options are ordered£11.50VeganCauliflower Bowl
Build your cauliflower balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard **Vegan if no non-vegan options are ordered£11.50Vegan
WRAPPED 🌯
Shawarma, meshoui, falafel wraps and more! All our wraps are made fresh to order. Available from 11am.
Chicken Shawarma Wrap
Chicken shawarma wrap. Add salad and a sauce of your choice£10.90HalalLamb Shawarma Wrap
Lamb shawarma wrap. Add salad and a sauce of your choice£11.50HalalChicken & Lamb Shawarma Wrap
Mixed chicken and lamb shawarma wrap. Add salad and a sauce of your choice£11.50HalalMoroccan Meshoui Wrap
Moroccan meshoui is our signature, slow cooked lamb shoulder (roasted for 8 hours for incredible flavour and tenderness). Add salad and a sauce of your choice£13.50HalalHalloumi Wrap
Grilled halloumi cheese wrap. Add salad and a sauce of your choice£10.50VegetarianFalafel Wrap
Vegan falafel wrap. Add salad and a sauce of your choice£10.00VeganCauliflower Wrap
Vegan grilled cauliflower wrap. Add salad and a sauce of your choice£10.00Vegan
WHAT'S HOT? 🍗
Our newest additions!
Baby Chicken
Rotisserie baby chicken (poussin) served with roasted new potatoes, your choice of salad and a chilli garlic sauce. *Optional garnish contains mustard£12.50
BAKED 🫓
Traditionally these are popular for breakfast, but can be eaten all day long! Manaeesh (similar to pizza) are thin homemade flatbreads freshly baked with toppings of your choice. A vegan base option is available. Available from 9am.
Za'atar Manaeesh
Thyme roasted with sesame seeds, sumac and olive oil, baked on a flatbread. Vegan if ordered with a vegan base. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£9.90VegetarianZa'atar & Cheese Manaeesh
Za'atar (thyme roasted with sesame seeds, sumac and olive oil) with cheese baked on a flatbread. Vegan if ordered on a vegan base (akkawi and mozzarella replaced with vegan cheese). Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£10.90VegetarianAkkawi Cheese Manaeesh
Lebanese cheese and mozzarella baked on a flatbread. Vegan if ordered on a vegan base (akkawi replaced with vegan cheese). Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£10.90VegetarianLahmajun Manaeesh
Lamb minced with parsley, red peppers, onions and spices baked on a flatbread. Can be served on a vegan base but will not be vegan due to minced lamb. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£14.00HalalMohammara Manaeesh (N)
Tomatoes and crushed nuts baked on a flatbread. Contains nuts. Vegan if ordered on a vegan base. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£12.00VegetarianPesto, Mozzarella & Sundried Tomato Manaeesh (N)
Pesto, mozzarella cheese and sundried tomatoes baked on a flatbread. Can be served on a vegan base but will not be vegan due to parmesan in pesto. Contains nuts. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£12.00VegetarianTruffle, Cacklebean Eggs & Akkawi Cheese Manaeesh
Black truffle, Cacklebean eggs and Lebanese cheese baked on a flatbread. Can be served on a vegan base but will not be vegan due to eggs and cheese. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£14.00VegetarianHomemade Bread
Homemade flatbread made fresh to order. A vegan option is available.£2.50
GET SAUCY! 🧄
You can add additional sauce pots to your order if you wish. All sauces are vegan, gluten free and made in house
Chilli Sauce Pot 🌶
Fairly mild, but still brings the heat£0.60VeganGarlic Sauce Pot
A classic£0.60VeganTahini Sauce Pot
A classic. Contains sesame£0.60VeganVinaigrette Sauce Pot
Olive oil, lemon juice & mustard£0.60VeganTruffle Shuffle Sauce Pot
A MAMS special - tahini sauce with truffle, gluten free soy sauce and agave syrup. Contains sesame & soy£0.85VeganTriple X Sauce Pot 🌶🌶🌶
Very hot chilli sauce - can you handle the heat?£0.85Vegan
SOUP OF THE DAY 🥘
All options are vegan and contain celery. Soup changes daily - one option will be available.
Soup of the Day (Large)
Changes daily! One option will be available at a time. All options are vegan and contain celery.£7.50Vegan
FROM THE FRIDGE - EAT ME 🍴
A selection of mezze, salads, protein pots and more. Everything made in-house
Hummus
Chickpeas blended with tahini, lemon juice, garlic and sesame oil. Sprinkled with sesame seeds£5.50VeganTruffle Hummus
Chickpeas blended with white truffle oil, tahini, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings£7.00VeganJalapeño Hummus 🌶️
Chickpeas blended with tahini, jalapeños, kale, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings. A subtle heat£6.00Roasted Red Pepper Hummus
Chickpeas blended with tahini, roasted red peppers, lemon juice, garlic, sumac and sesame oil£6.00VeganBaba Ghanoush
Chargrilled aubergines blended with tahini and labneh£6.00VegetarianMohammara (N)
A crunchy blend of walnuts, pecan nuts, pistachios, pepper paste, white onion, tahini, pomegranate molasses, olive oil, garlic, cumin and coriander. Contains nuts£7.00VeganTzatziki
Labneh with cucumber, mint and dill£5.50VegetarianTuna Salad
Mixed leaves, spinach, tuna, hard boiled egg, cucumber, black olives, dried cranberries & super seed mix (sunflower seeds, pumpkin seeds, hemp seeds, golden linseeds). Vinaigrette on the side£7.50HalalDrop The Beet
A lovely earthy but subtly sweet salad with roasted beetroot, fresh orange, quinoa, kale, red onions, walnuts and a pistachio and lemon dressing. Contains nuts£7.50VeganChicken Ceasar Salad
Chicken with romaine lettuce, avocado, and parmesan cheese. Ceasar dressing and croutons on the side£8.50HalalSalmon & Egg Protein Pot
Smoked salmon with a hard boiled Cacklebean egg, spinach, dill and sesame seeds. Salt and pepper on the side£4.50HalalChicken & Kale Protein Pot
Chicken strips with kale and a sprinkle of olive oil£3.80HalalEgg & Spinach Protein Pot
Two hard boiled Cacklebean eggs with spinach. Salt and pepper on the side£3.00VegetarianEgg & Frisee Protein Pot
Two hard boiled Cacklebean eggs with frisee leaves. Smoked salt and za'atar on the side£3.00VegetarianEgg & Chicory Protein Pot
Two hard boiled Cacklebean eggs with chicory leaves. Smoked salt and sumac on the side£3.00VegetarianYoghurt & Granola
Greek yoghurt with fresh berries, jam and granola£4.50VegetarianChia Pudding
Chia seeds soaked in coconut milk and coconut cream with apples, maple syrup, cinnamon and vanilla extract.£5.50VeganFiggy Chia Pudding
Chia seeds soaked in coconut milk with coconut cream, fig compote, fresh figs, maple syrup & vanilla extract.£5.50VeganOvernight Oats
Gluten free organic oats soaked in coconut milk with desiccated coconut, dates, turmeric, and agave syrup£5.50VeganSeasonal Fruit Pot
A selection of seasonal fruit£3.60VeganMango & Lime Fruit Pot
Fresh mango chunks and a wedge of lime£3.60VeganMixed Berries Fruit Pot
A selection of fresh mixed berries (strawberries & blueberries)£3.60Vegan
ICED COFFEE 🧊
Perfect for this warmer weather!
Iced Latte
Our great tasting coffee served over iced milk of your choice£4.50Iced Matcha Latte
Vibrant matcha served over iced milk of your choice£4.70
JUICED 🍹
Fruit and vegetables juiced fresh to order, every time. Separation will occur during transit; this is perfectly normal.
I.C.U. 🥕
Carrots, apples, oranges, lemons, ginger & turmeric. Refreshing!£7.95VeganGlo-Tonik 🍍
Pineapple, aloe vera, apples, cucumber & lemon. Beautifully smooth.£7.95VeganB-Root 🍎
Beetroot, carrots, apples & ginger. Earthy and subtly sweet.£7.95VeganIron Maiden 🌶
Spinach, kale, apples, lemon, jalapeño & basil. A little spicy!£7.95VeganE.Z.C. 🍊
Orange, grapefruit, lime & turmeric. An easy way to get your vitamin C in.£7.95Vegan
BLENDED 🥤
Smoothies made fresh to order, every time
The Sheik (N) 🍌🥜
Peanut butter, banana, gluten free oats, dates, cacao nibs & coconut m*lk. Garnished with cacao nibs and desiccated coconut. Contains nuts£8.95VeganBerry Nutty (N) 🫐🍯
Raspberries, blueberries, honey, peanut butter, almond m*lk. Garnished with berries and desiccated coconut. Contains nuts *Can be made vegan with agave syrup£8.95VegetarianGold Digger 🥭🍍
Mango, coconut, pineapple, lime, ginger, coconut water & gold leaf£8.95Vegan5th Element 🥑🥬
Avocado, kale, spinach, banana, matcha, coconut water & honey. *Can be made vegan with agave syrup instead of honey£8.95Vegetarian
FROM THE FRIDGE - DRINK ME 🧃
A wide selection of 'better for you' soft drinks - including several organic options
Daily Dose Orange Juice
Cold pressed orange juice. 300ml49 kcal
£5.20Daily Dose Black Lemonade
Vitamin C-rich lemons and limes with activated charcoal and a hint of agave syrup. 300ml9 kcal
£5.20Daily Dose Spirulina Water
Detox water with now with blue spirulina, lemon juice, lime juice, & agave. 300ml4 kcal
£5.20Karma Cola
Organic cola42 kcal
£3.20Karma Cola (Sugar Free)
Organic cola, sugar free5 kcal
£3.20Lemony Lemonade
Organic lemonade34 kcal
£3.20Razza Raspberry
Organic raspberry lemonade. Packaging design may vary.20 kcal
£3.20Gingerella
Organic ginger ale35 kcal
£3.20Orangeade
Organic orangeade34 kcal
£3.20MOMO Kombucha - Ginger & Lemon
Brewed with just the right amount of cold-pressed ginger and a squeeze of fresh lemon for good measure. Organic & brewed in glass. 2* Great Taste Award. 330ml£5.20MOMO Kombucha - Raspberry & Hibiscus
This beautiful pink kombucha combines deliciously refreshing hibiscus with cold pressed raspberries. Organic & brewed in glass. 330ml£5.20MOMO Kombucha - Elderflower
Smooth and refreshing kombucha made by steeping organic elderflower with loose leaf tea before fermentation. Organic & brewed in glass. 330ml£5.20VeganVita Coco Coconut Water (330ml)
Coconut water54 kcal
£4.20Vita Coco Coconut Water (1l)
Coconut water180 kcal
£5.50AYRAN
Nostalgic drinking yoghurt with salt. Packaging may vary. 220ml£3.20CanO Water - Sparkling
Sparkling water. 330ml£3.10Fiji Water (500ml)
Fiji water£3.75Fiji Water (1l)
Fiji water£4.75
DESSERTS 🍪
Sweet treats, all made with love in our kitchen
Plain Croissant
Freshly baked in house. Serving: 1£1.50VegetarianPain au Chocolat
Freshly baked in house. Serving: 1£1.90VegetarianChocolate Twist
Freshly baked in house. Serving: 1£1.90VegetarianBaklava (N)
Crispy filo pastry with crushed nuts and sugar syrup. A classic, baked in house. Contains nuts. Serving: 3£3.50VegetarianChocolate Chip Cookie
Chocolate chip cookies baked with spelt flour and coconut sugar. Freshly baked in house. Serving: 1£3.50VegetarianCarrot Cake (N)
Carrot cake with walnuts and a cream cheese frosting, baked in house. Serving: 1 slice£3.50VegetarianVegan Banana Bread
Banana bread with dates, baked in house. Serving: 1 slice£3.50VeganVegan Flapjacks
Made with gluten free oats, golden syrup and dried fruits. Serving: 1£3.50Vegan
SHOP OUR PANTRY 🛒
A selection of products we love
Cacklebean Eggs
Six Cacklebean chicken eggs, mixed sizes with a signature orange yolk. Free range - from chicken who roam free in the Cotswolds£5.00Jealous Sweets - Gummy Bears
Organic gummy bears. These are sugar free, gluten free and vegan - so you can snack guilt free!£2.50VeganJealous Sweets - Tangy Worms
Tangy organic gummy worms. These are gluten free and plant based - so you can snack guilt free!£1.90Plant basedCocos Organic Coconut Kefir
Dairy-free, organic coconut milk kefir. 500ml£5.95VeganNaturya Organic Turmeric Superblend
A vibrant blend of turmeric, maca, lucuma and warming spices (cinnamon, ginger, cardamom & black pepper). Great source of iron, manganese & piperine. 250g£8.50VeganNaturya Organic Acai Powder
Organic freeze dried acai berry powder. Great source of vitamin A, manganese & fibre. 125g£20.00VeganVegan Protein
Vegan pea protein. Natural & unflavoured, contains 80% protein. 250g£9.00VeganOat M*lk
Minor Figures barista edition organic oat m*lk. 1l£4.00VeganCoconut M*lk
Rude Health organic coconut drink. No added sugar. 1l£4.00VeganAlmond M*lk (N)
Rude Health organic almond drink. Contains nuts. 1l£4.00VeganSoy M*lk
Rude Health organic barista edition soya drink. 1l£4.00Vegan