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- At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
About Olive and Squash - Holborn
At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
Popular with other people
Create Your Own Bowl
£7.25Burrata al Pesto (salad)
£13.95Kail Caesar
£13.25Chicken Piñata
£12.45Mapo Tofu Bowl (V)
£9.95Saucy Salmon Avocado
£13.45Power Pesto
£11.55Sichuan Chicken
£11.15Chicken Tahini
£10.65Burrata + Pesto (SIDE)
£6.55
Create Your Own Bowl
Create Your Own Bowl
Allergen information: this is a customizable item. Allergens will vary and depend on which ingredients you add to your salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.£7.25Popular
Signature Bowls
Burrata al Pesto (salad)
Creamy Burrata and our home made pesto are the base of this fantastic Italian bowl. Italian Burrata from Puglia, rocket, fusilli pasta, home made pesto, cherry tomatoes, cucumber, Kalamata olives, house croutons, olive oil and balsamic vinegar.£13.95VegetarianKail Caesar
Lemon chicken breast, half an avocado, parmesan, local shredded kale, little gem, chives, croutons and Caesar anchovy vinaigrette.£13.25PopularChicken Piñata
Grilled paprika chicken, avocado, little gem, black rice, cherry tomatoes, local carrots, red onions, crispy shallots (gluten), coriander, some like it hot.£12.45PopularSaucy Salmon Avocado
A healthy treat bursting with flavour and omega-3. Smoked Salmon, Half an Avocado, Giant Couscous, Little Gem Lettuce, Local Radish, Spring Onions, Coriander, Sesame Seeds, Crispy Chilli Dressing.£13.45PopularMapo Tofu Bowl (V)
Our vegan bestseller, spicy, crunchy and full of flavour. Vegan Mapo Tofu, Half an Avocado, Red Cabbage, Local Carrots, Coriander, Tortilla Chips, Mint, Some like it Hot dressing, Edamame beans, Giant Couscous.£9.95VeganSichuan Chicken
A spicy, Sichuan-inspired chicken special. Lemon Chicken Breast, Free Range Egg, Red Cabbage, Little Gem, Local Carrots, Edamame Beans, Sesame Seeds, Crispy Shallots, Crispy Chilli Mayo.£11.15Halal
Autumn Specials
Power Pesto
Lemon Chicken Breast, House Pesto, Fusilli Pasta, Local Kale, Green Beans, House Croutons, Olive Oil£11.55HalalChicken Tahini
Lemon Chicken Breast, Quinoa, Red Cabbage, Steamed Broccoli, Chickpea Tabbouleh, Local Carrots, Green Beans, Mint, Coriander, Tahini Cream£10.65HalalPortobello Bowl
Peppery lentils bring out the delicious flavours of local mushrooms and chicken. Ingredients: Lemon Chicken Breast, Warm Peppered Lentils, Mushroom Mix, Baby Spinach, Cherry Tomatoes, Green Beans, Red Onion, Home Made Croutons, Olive Oil and Balsamic vinegar£13.05HalalAvo Beets
A creamy, fresh summer salad featuring our bestselling beetroot hummus, goat cheese and dried cranberries. Ingredients: Red Cabbage, Summer Greens, Broccoli, Avocado, Goat Cheese, Beetroot Hummus (sesame), Basil, dried cranberries, olive oil and balsamic.£11.15VegetarianPortobello + Goat Cheese
Roasted Mushrooms, Goat Cheese, Local Shredded Kale, Warm Peppered Lentils, Local Apple, Beetroot, Green Beans, Basil, Almonds (nuts), Olive Oli & Balsamic Vinegar (sulphites)£12.95PopularSkinny in Pink
Beetroot Hummus (sesame), Local Shredded Kale, Tricolour Quinoa, Local Radish, Steamed Broccoli, Local Apple, Flaked Almonds (almonds) , Mint, Tahini Cream (sesame)£9.25Vegan
Sides
Boost your meal with a perfect companion.
Fruit Salad
Currently sold out£5.55VeganHomemade FOCACCIA
A slice of delicious homemade focaccia. Improved recipe£0.95VeganBurrata + Pesto (SIDE)
Creamy burrata from Puglia, home made pesto and cherry tomatoes. The perfect side or light main.£6.55VegetarianBeetroot Hummus (SIDE)
A creamy and delicious home-made treat, perfect to complete your meal.£5.25Vegan
Drinks
Ginger Booster. 110ml
Apple juice, ginger juice and lemon juice. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.65VeganGolden Ratio Raw Juice. 250ml
Organic cold pressed apple, orange, turmeric and lemon. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.45VeganEvergreen Raw Juice. 250ml
Cold pressed apple, cucumber, celery, kale, spinach, lemon and ginger. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.45VeganRise Up Raw Juice. 250ml
Organic cold pressed apple, carrot, ginger, lemon, beet. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.45VeganVita Coco Pure Coconut Water 330ml
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana (don't tell the monkeys) - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.£2.95VegetarianRecover-Me Lemonade. 450ml
Organic cold pressed lemon, grapefruit and spirulina. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.50VeganSmart Lemonade
Organic cold pressed lemonade with lemon, strawberry, lime and apple cider vinegar. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.50VeganDETOX WATER ORIGINAL. 450ml
Filtered water, lemon, lime, ginger, cayenne extract. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.50VeganSparkling Water
£2.25DETOX WATER TURMERIC. 450ml
Filtered water, lemon, lime, ginger, cayenne extract, turmeric. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.50VeganStill Water
£2.25
Snacks
Protein Balls. Peanut Butter
INGREDIENTS Dates, Peanuts (21%), Peanut Butter (20%), Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.59Gluten freeEmily Rainbow Roots Vegetable Snacks
Colourful slices of root veg cooked to crispy perfection and lightly seasoned with sea salt. A truly moreish veggie medley. Made with real veg, discover bolder, tastier, crunchier, all natural, gluten free, high in fibre, vegan friendly.£2.55Vegan85% Tanzania Dark Chocolate
85% Tanzania Dark Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Apricot, Dried Fruit, Hazelnut. Ingredients: Cocoa Bean, Cane Sugar, Cocoa Butter.£6.25VeganProtein Balls. Cacao & Orange
INGREDIENTS Dates, Cashews, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Cocoa Powder (5%), Cacao Nibs (4%), Dark Chocolate Pieces 3% (Cacoa Butter, Raw Cacao Powder, Dates), Tapioca Fibre, Orange Oil (0.4%), Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.59VegetarianProtein Balls. Lemon & Pistachio
INGREDIENTS Dates, Cashews, Pistachios (10%), Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Vitamin C, Vitamin D3, Vitamin B12£2.59Vegan38% Toasted White Chocolate + Cocoa Nibs
38% Toasted White Chocolate + Cocoa Nibs. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Biscuit, Oats, Butterscotch. Ingredients: Cocoa Butter, Cane Sugar, Milk Powder, Cocoa Nib.£6.25Vegetarian72% El Salvador Dark Chocolate
72% El Salvador Dark Chocolate. Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Cane Sugar, Cocoa Butter.£6.25Vegan54% Guatemalan Milk Chocolate
54% Guatemalan Milk Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Fruit, Honey, Caramel. Ingredients: Cocoa Bean, Cane, Sugar, Cocoa Butter, Milk Powder.£6.25VegetarianProtein Balls. Coffee Oat Muffins
Dates, Hazelnuts, Rice Starch, Grape Juice Concentrate, Cacoa Nibs, Pea Protein, Rice Protein, Tapioca Fibre, Gluten Free Oats (2%), Coffee Powder (1%), Cocoa Powder, Flaxseed, Vitamin C, Pink Himalayan Salt, Espresso Flavouring (0.1%), Vitamin D3, Vitamin B12£2.59Vegan64% Thailand Dark Chocolate
Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa bean, Cane Sugar, Cocoa Butter, Sesame seeds, Salt Flakes.£6.25VeganProtein Balls. Coconut & Macadamia
INGREDIENTS Cashews, Dates, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Desiccated Coconut (4%), Tapioca Fibre, Chopped Macadamia (3%), Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12£2.59Gluten freeProtein Balls. Peanut Butter (Vegan)
INGREDIENTS Dates, Peanut Butter (23%), Peanuts (22%), Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Rice Protein, Pea Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.59Vegan57% Dominican Republic Oat M*lk Chocolate
57% Dominican Republic Oat M*lk Chocolate . Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Demerara Sugar, Cocoa Butter, Gluten-Free Oat Flour£6.25Vegan
Seasonal, Plastic Free Groceries
From our Local Farms
Green Apple
Locally grown, delivered to us plastic free£2.00Cherry Tomatoes
Grown on the Isle of Wight, delivered to us plastic free. 300g brown bag£3.50Avocado
Disclaimer: this one is not local, but it's plastic free and delicious :)£2.50Large Carrots
Locally grown carrots, delivered to us plastic free£1.60Large Cucumber
Locally grown, delivered to us plastic free£1.50Large red chilli pepper
Locally grown, delivered to us plastic free. Price per chilli pepper£1.00Red Onion
Locally grown, delivered to us plastic free. Price per Onion£1.00