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Chargrilled Cajun chicken breast, Monterey Jack cheese, tomato salsa, jalapeños, guacamole and sour cream.Popular£8.95
Succulent chicken, bacon, tomato and chipotle mayonnaise served in a rustic ciabatta.£8.95
Tender steak, Monterey Jack cheese, sautéed mushrooms, red onion marmalade, wholegrain mustard mayo on rustic ciabatta.£9.95
Lemon oil drizzle.£6.50
Sesame, soy and honey dip, caramelised peanuts.£7.25
Japanese bread crumbs, caramelised onion chutney.Popular£7.25
Oriental dipping sauce.£7.25
Our Powerbowls are balanced with nourishing vegetables and lean protein designed to fuel your body to its full potential.
Grilled halloumi and falafel, spiced roasted vegetables, puy lentils, cauliflower, quinoa and coconut rice and tahini dressing.£10.25
Grilled chicken breast, black turtle beans, chilli peppers, quinoa, charred corn, green rice salad, cabbage slaw, roasted red peppers, radish, tomato & avocado salsas and lime dressing.£10.50
Flaked hot smoked salmon, cauliflower, quinoa and coconut rice, kimchi, Chinese cabbage, spinach, shaved radish and ginger miso dressing. Named one of the world’s healthiest foods and Korea’s national dish, kimchi is spiced, pickled cabbage.£12.50
Chicken breast, shredded vegetables, cashews, peanuts, drizzled with a sesame, peanut and chilli dressing.£10.95
Pepperoni sausage and mixed sweet peppers in a spicy pomodoro sauce topped with Grana Padano.£11.50
Pak choi, shredded vegetables, sugar snap peas, butternut squash and fragrant rice.£11.50
Pak choi, shredded vegetables, sugar snap peas, butternut squash and fragrant rice.£13.50
Slow cooked duck leg with stir fried rice noodles, pak choi and hoi sin sauce.£15.50
Our beef burgers are hand-shaped and we only use British beef. Served with gem lettuce and tomato on a brioche bun.
Our classic burger with salsa and mayo.£11.95
Our signature burger is stacked with crispy bacon, wholegrain mustard mayonnaise, BBQ Sauce, Monterey Jack cheese and an onion ring.Popular£12.50
Buttermilk marinated chicken breast topped with Caesar mayonnaise and crisp slaw. Served with an individual chicken gravy dipping pot.Popular£11.95
Melted Monterey Jack and lemon caper mayo.£10.50
Our classic burger grilled with our spicy house rub, topped with pulled beef brisket, BBQ sauce, creamy blue cheese and green pickle.£12.50
House beef burger topped with fried egg and Monterey Jack cheese, served with an avocado and bacon salad and sweet potato wedges. Served bread free. Inspired by head coach and owner of CrossFit the Forge, Mike Rawlinson.Popular£11.95
Handmade by our pastry chefs.
With raspberry coulis.£5.95
With crème anglaise.£5.95
Elegant and well balanced with tropical notes and grapefruit on the palate£18.50
Green fruit aromas and soft mineral tones, followed by a crisp finish£19.95
Generous red and black fruit aromas precede a soft and supple palate packed with blackberry and cherry flavours with hints of spice£17.95
Red cherry and plum aromas on the nose. Filled with currant, ripe plum, cherry, vanilla and blackberry flavours, complemented by sweet ripe tannins£18.95
Full bodied wine with ripe red berries and plum flavours. Complex aromas with a hint of mint and spices. Great balance between fruit and oak£27.95