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Chargrilled Cajun chicken breast, Monterey Jack cheese, tomato salsa, jalapeños, guacamole and sour cream.
Popular£8.25Succulent chicken, bacon, tomato and chipotle mayonnaise served in a rustic ciabatta.
£8.50Tender steak, Monterey Jack cheese, sautéed mushrooms, red onion marmalade, wholegrain mustard mayo on rustic ciabatta.
£9.95Lemon oil drizzle.
£6.50Sesame, soy and honey dip, caramelised peanuts.
£7.25Japanese bread crumbs, caramelised onion chutney.
£7.25Oriental dipping sauce.
£7.25Pineapple salsa.
£6.95Our Powerbowls are balanced with nourishing vegetables and lean protein designed to fuel your body to its full potential.
Grilled halloumi and falafel, spiced roasted vegetables, puy lentils, cauliflower, quinoa and coconut rice and tahini dressing.
Popular£10.25Grilled chicken breast, black turtle beans, chilli peppers, quinoa, charred corn, green rice salad, cabbage slaw, roasted red peppers, radish, tomato & avocado salsas and lime dressing.
Popular£10.50Flaked hot smoked salmon, cauliflower, quinoa and coconut rice, kimchi, Chinese cabbage, spinach, shaved radish and ginger miso dressing. Named one of the world’s healthiest foods and Korea’s national dish, kimchi is spiced, pickled cabbage.
£12.50Chicken breast, shredded vegetables, cashews, peanuts, drizzled with a sesame, peanut and chilli dressing.
£10.95Pepperoni sausage and mixed sweet peppers in a spicy pomodoro sauce topped with Grana Padano.
£11.50Succulent steak and rich gravy encased in delicious shortcrust pastry. Served with creamy mashed potatoes or gastro chips and seasonal greens.
£13.50Pak choi, shredded vegetables, sugar snap peas, butternut squash and fragrant rice.
£11.50Pak choi, shredded vegetables, sugar snap peas, butternut squash and fragrant rice.
£13.50Slow cooked duck leg with stir fried rice noodles, pak choi and hoi sin sauce.
£15.50Our beef burgers are hand-shaped and we only use British beef. Served with gem lettuce and tomato on a brioche bun.
Our classic burger with salsa and mayo.
£8.95Our signature burger is stacked with crispy bacon, wholegrain mustard mayonnaise, BBQ Sauce, Monterey Jack cheese and an onion ring.
Popular£12.50Buttermilk marinated chicken breast topped with Caesar mayonnaise and crisp slaw. Served with an individual chicken gravy dipping pot.
£11.50Melted Monterey Jack and lemon caper mayo.
£10.50Our classic burger grilled with our spicy house rub, topped with pulled beef brisket, BBQ sauce, creamy blue cheese and green pickle.
£12.50House beef burger topped with fried egg and Monterey Jack cheese, served with an avocado and bacon salad and sweet potato wedges. Served bread free. Inspired by head coach and owner of CrossFit the Forge, Mike Rawlinson.
Popular£12.50Salted butter.
£4.95Handmade by our pastry chefs.
With cream.
£5.95With raspberry coulis.
£5.95With crème anglaise.
£5.95With vanilla mascarpone.
£5.95Good To Know
