Fresh Smoothies
All smoothies are freshly squeezed & blended on the spot to order with the highest quality ingredients. . Extra boosters available for an extra cost.
NRG Blend Fresh Smoothie
Raspberry, mango, banana & orange.£4.95Vitamin C Shot Fresh Smoothie
Strawberry, pineapple, banana & orange.£4.95Berry Bug Blast Fresh Smoothie
Blueberry, raspberry, strawberry & apple.£4.95Lite & Luscious Fresh Smoothie
Strawberry, peach, banana & orange.£4.95Hangover No More Fresh Smoothie
Strawberry, raspberry, banana, low-fat bio yoghurt & apple.£4.95Mango Fandango Fresh Smoothie
Peach, mango, bio yoghurt & orange.£4.95Papaya Punch Fresh Smoothie
Papaya, pineapple, low-fat bio yoghurt & orange.£4.95Breakfast Blitz Fresh Smoothie
Blueberry, banana, museli, low-fat bio yoghurt, honey & skimmed milk.£4.95Green Dream Fresh Smoothie
Avocado, kale, cucumber, apple & lime.£4.95Cheeky Monkey Fresh Smoothie
Peanut butter, banana, yoghurt & apple.£4.95Rio Passion Fresh Smoothie
Passion fruit, pineapple & orange.£4.95
Power Smoothies
Specialist sports nutrition, protein based smoothies. Extra boosters available for an extra cost. 16oz.
Pre Power Smoothie
Whey protein, energy booster, creatine & any fresh fruit.£5.50Post Power Smoothie
Whey protein, glutamine, zma, bcaa's & any fresh fruit.£5.50Super Power Smoothie
45G Protein, creatine, glutamine, zma, bcaa's & any fresh fruit.£5.50Skinny Power Smoothie
Diet protein, natural fat burner(green tea and green coffee extract) skimmed milk, banana and strawberries.£5.50Vegan power smoothie
Vegan protein, almond milk, fresh banana and strawberries.£5.50
Superfood Açai Smoothies
Organic Acai berry superfood smoothies - ultimate energy smoothie. Extra boosters available for an extra cost. 12oz or 16oz.
Brasileria Super Smoothie
Acai berry, banana & fresh apple.£5.50Nutty Brazilian Super Smoothie
Acai berry, natural peanut butter, banana & fresh apple.£5.50
Toasted Panini
All our panini’s are made to order using the freshest, highest quality ingredients with a half nigella seed panini and fresh mozzarella, then toasted.
Lime Chicken Panini
Tender coriander & lime chicken breast with fresh guacamole & topped with mozzarella.£4.95Honey chilli chicken
Honey chilli chicken Breast, mozzarella cheese, nigella seed panini.£4.95Spicy Tuna Panini
Made with spicy tuna, rocket & topped with mozzarella.£4.95Roasted Mediterranean Panini
Roasted Mediterranean vegetables, couscous, guacamole & topped with mozzarella.£4.95Italian pesto chicken panini
Marinated chicken breast, fresh pesto and mozzarella£4.95Panini & Soup Deal
Buy any freshly made panini & soup of the day.£6.50Fresh soup
Fresh soup of the day made with the freshest ingredients daily.£3.00
Fresh Juices
All juices are freshly squeezed on the spot to order. Extra boosters available for an extra cost. 12oz or 16oz.
Enerjuice
Carrot & orange.£4.95Red Alert Juice
Carrot, orange & beetroot.£4.95Cleanser Juice
Carrot, apple, lemon & ginger.£4.95Island Breeze Juice
Pineapple & orange.£4.95Refresher Juice
Apple & raspberry.£4.95Tahition Juice
Orange, apple & strawberries.£4.95Sunburst Juice
Strawberry & orange.£4.95Tropical Juice
Apple, pineapple, coconut milk & cinnamon.£4.95De-Toxer Juice
Apple, carrot, beetroot, cucumber, celery & lime.£4.95Pure Orange Juice
100% Pure orange juice - freshly squeezed.£4.95Green Machine Juice
Kale, cucumber, celery, apple & lime.£4.95Morning Zest Juice
Apple, cucumber, celery, lime & pineapple.£4.95Pure Apple Juice
100% Pure apple juice - freshly squeezed.£4.95Watermelon Juice
100% Watermelon.£5.50Pure Carrot Juice
100% Pure carrot juice - freshly squeezed.£4.95Berry Bug Blast Fresh Smoothie
Blueberry, raspberry, strawberry & apple.£4.95
Super Shots
Specialty superfood shots.
Fresh Aloe Vera Super Shot
£2.50Fresh Ginger Super Shot
£2.50Beetroot Super Shot
£2.50
Smoothie Bowls
Extra boosters available for an extra cost.
Acai Bowl
Acai berry, banana almond milk, ice, granola & coconut.£6.50Green Bowl
Avocado, kale, almond milk, banana, ice, agave, chia & banana slices.£6.50Tropical Bowl
Pineapple, mango, banana, coconut milk, ice, granola & coconut.£6.50Chocolatty Bowl
Peanut butter, raw cacao, banana, almond milk, ice, granola & banana slices.£6.50
Protein Bar
Grenade Protein Bar
£2.95
Skinny Shakes
The ultimate milk shake.
Strawberries Shakes
Skimmed milk, frozen vanilla bio yoghurt, ice & honey.£4.95Banana Shake
Skimmed milk, frozen vanilla bio yoghurt, ice & honey.£4.95Peanut Butter Shake
Skimmed milk, frozen vanilla bio yoghurt, ice & honey.£4.95Chocolate Shake
Skimmed milk, frozen vanilla bio yoghurt, ice & honey.£4.95
Coffee
Artisan single estate organic coffee. Our coffee is made from the very best organic Arabica beans & from a single estate to ensure a full flavour roast.
Americano
£2.00Cappuccino
£2.50Latte
£2.50Espresso
£2.00Flat White
£2.50Macchiato
£2.50Mocha
£2.50
Herbal Tea
Organic herbal teas.
Earl Grey Herbal Tea
£2.50Chamomile Herbal Tea
£2.50Gunpower Green Herbal Tea
£2.50Oolong Herbal Tea
£2.50Rooibos Herbal Tea
£2.50Moroccan Mint Herbal Tea
£2.50
Drinks
Organic Kombucha Drink
£3.50Red Bull
£1.95Grenade Protein Shake
£2.95Coconut Water
£1.95Aloe Vera Drink
£2.95Powerade
£1.95Purdey’s Multivitamin Drink
£1.95Moose Juice Energy Drink
£1.95Mineral Water
£1.95Grenade Protein shake
£2.95