About Mauritian Nutrition - Mersea Rd
Plant-based cuisine inspired by staple dishes in the Mauritian culture. Combination of well balanced spices, fresh produce and home-style cooking. we’re offering a healthier alternative that will leave you feeling satisfied without relying on the lashings of fat, sugar and salt to lively up the senses.
Combo Boxes
Can’t decide? Let us combine the flavours for you.
Combo Box A
Gateaux piment, fricasse lentille verte, Rougaille, satini pomme de terre, satini coco, du riz and roti. Chilli cakes, thick green lentil soup, creole tomato dish with mushroom and roasted pepper, potato chutney, coconut chutney, rice and roti. Contains Gluten.£12.95Combo Box B
Bhaja brinjal, dhaal, rougaille, touffe bred epinards, satini cotomili, du riz and roti. Aubergine fritters, dhall, creole tomato dish with mushroom and peppers, spinach and potato, coriander chutney, rice and roti.£12.95Combo Box C
Gateaux piment, cari gros pois, rougaille, touffe giraumon, satini cotomili, kitchiri. Chilli cakes, butterbean and sweet potato curry creole tomato dish with mushroom and peppers, sauteed squash, coriander chutney, split pea and spicy rice.£12.95
Starters
Street food classics!
Bhaja Brinjal - Aubergine Fritters (6 Pieces)
Sliced aubergine, birds eye chilli and spring onion in gram flour batter.£3.45Gateaux Piment - Chilli Cakes (6 Pieces)
Translates to chilli cakes, spicy, crunchy split pea, birds eye chilli and spring onion fritters.£3.45
Mains
Rougaille de Champignons - Classic Tomato Curry
Classic creole dish with tomato, mushrooms, grilled peppers, kidney beans, fresh garlic, ginger and birds eye chillies.£9.45Cari Gros Pois - Butterbean Sweet Potato Curry
Butterbean and sweet potato curry cooked in a sauce of tomato, fresh garlic, ginger, coriander, garam masala and turmeric.£9.95Fricassee Lentille Verte - Original Green Lentil Curry
Thick and hearty green lentil curry, fresh garlic, ginger and coriander, cumin, turmeric, garam masala, tomatoes and apple cider vinegar.£9.95Dhall Chow Chow - O.G. Classic Red Lentil Curry
Classic versatile curry dish with chow chow, red lentils, fresh garlic, ginger, coriander, lemon, garam masala, turmeric and cinnamon.£9.95
Sides
Touffe Giraumon - Sauteed Spicy Squash
Sauteed squash, sweet with a kick, dried red chillies, fresh garlic and thyme.£4.75Touffe Bred Epinards - Sauteed Spinach and Potatoes
Sauteed spinach and potatoes with birds eye chilli, garlic, tomatoes, coriander and garam masala.£4.45Satini Pomme de Terre - Potato Chutney
Mashed potato, Mauritian style. With onion, fresh garlic and tomato. Typically enjoyed with lentil dishes.£3.95
Rice and Bread
Du Riz
Brown and white basmati rice blend, classic staple holding the dishes together!£2.95Roti (2 Pieces)
Fresh wholewheat blended pairs of traditional chapati. Contains Gluten.£2.75Kitchiri
Split peas, brown and white basmati blend with turmeric and cumin.£3.95