About The Healthy Hangout - Cardiff Bay
Locally Family Independent bringing healthy to Cardiff with a modern British Infusion inspired menu. 'It's a way of life'
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Bang Bang Chicken
£10.50Chicken Katsu Curry
£10.50Ground Asian Turkey
£10.00Franks Chicken
£10.50Vegan Tofu Katsu
£9.00Sweet Korean Chicken
£10.50Hangout Chicken Caesar
£9.00Pesto Pasta Salad
£9.00Teriyaki Chicken
£10.00Asian Turkey Poke Bowl
£9.50
Brunch
A range of Healthy Breakfasts & Brunching options
Protein French Toast
Brioche soaked in protein powder, eggs & infused milk. Stuck together with peanut butter! Served with Berry compote & mix nuts.£7.50Overnight Oats
Jumbo overnight oats mixed with alternative milks, infused with peanut butter & topped with a mixed berry compote£4.50
Mains
Bang Bang Chicken
Panko breaded chicken breast coated in bang bang spices, topped with chilli jam mayo and sriracha. Served on grains & greens£10.50Chicken Katsu Curry
Breaded chicken breast covered in katsu curry sauce. Served on rice & greens£10.50Ground Asian Turkey
Ground turkey cooked in ginger, garlic, soy & ketchup manis served with greens on a bed of rice or egg noodles£10.00Vegan Tofu Katsu
Seared Tofu on a bed of grains & greens. Finished with our own Katsu sauce.£9.00Franks Chicken
Our Uncle Frank's Famous Peppery Canadian rub. A whole chicken breast on a bed of grains & greens with a miso dressing£10.50Hangout Chicken Caesar
Classic Caesar done Hangout style£9.00Piri Piri Chicken
Piri Piri chicken, served on a bed of rice and seasonal greens.£10.50Sweet Korean Chicken
Panko coated chicken breast, covered in Korean sweet & sticky sauce. Served on grains & greens£10.50Sticky Chicken Noodles
Asian inspired noodles with sticky chicken and seasonal vegetables, soy sauce, sesame seeds & ketchup manis.£10.00Jerk Chicken
Chicken Breast coated in jerk sauce, served with grains & greens.£10.50Sweet Chilli Chicken
Chicken breast infused with sweet chilli jam served with greens & grains£10.50Asian Turkey Poke Bowl
Traditional Poke Bowl topped with our ground Asian turkey£9.50Pesto Pasta Salad
Hangout pesto infused pasta, served with greens, cherry tomatoes. Topped with cheese£9.00Teriyaki Chicken
Traditional teriyaki sauce coated chicken breast. Served on rice & grains with greens.£10.00Satay Chicken
Chicken breast coated satay sauce, served on a bowl of grains & fresh greens.£10.50Miso Chicken
£8.00Salt & pepper Chicken
Chicken bread coated in our special blend of salt & pepper mix. Served on grains & fresh greens£9.50Braised Beef Meatballs
Hangout Nonnas meatballs! beef meatballs braised in a rich tomato sauce, served on rice with fresh veggies.£11.00Vegan Buddha Bowl
Cold veggies, with rice & all traditional Buddha garnishes. Finished with Hangout Miso dressing£8.50Smoked Cajun Chicken
£8.50Sweet Sriracha Chicken
Sriracha marinaded chicken breast served with grains & greens.£10.00Vegan Tofu Satay
Pan Fried Tofu in satay sauce. Served with grains and greens.£9.00Chicken Mac N Cheese
Our Classic mac ‘n’ cheese turned vegan with smokey chipotle ‘cheese’ sauce with mac pasta and chicken.£10.00
Sweet Treats
Peanut Butter Mini Brownies
Our famous brownie bites filled with a naughty little treat. *Reeses mini cup inside and decoration.£4.50Stuffed Dates
Peanut butter stuffed dates, dipped in cocoa with a mix of toppings.£4.00Protein Balls
Nuts, seeds, cereals "Wheat, barley, rye, oats".£4.00Banana Bread
£2.50Doughnut
Protein Doughnut covered in chocolate with several different toppings£4.00Miso Caramel Cookie
£2.00
Drinks
Our drinks menu & Fresh pressed juices.
Orange & carrot juice
Freshly pressed oranges &carrot juice prepared daily in store.£4.00Green Juice
Changes daily, will definitely contain Spinach, Avocado, watercress.£4.00Coca-Cola Zero
£1.90Orange San Pellegrino
£2.50Sparkling water
Sparkling water.£2.50Still Water
1L£2.50Blood Orange San Pellegrino
£2.50Orange & Pomegranate San Pellegrino
£2.50