- Adults need around 2000 kcal a day
About Bam's Kitchen
A cafe offering coffee, smoothies, cakes, sandwiches and lunch taking inspiration from around the world and aiming to cater for vegan and gluten free. Check out our Instagram @bamskitchen for more details
Special
Special lunch dish which changes regularly
Jacket Potato & Salad
Jacket potato with cream cheese and cheddar served with a side salad of your choice£8.95Poke Bowl
Sesame carrot ribbons. pickled cucumber, chilli & garlic sweetcorn, radish, edamame on a bed of rice. Sriracha Mayo.£9.50Frittata & Salad
A wedge of Frittata served with your choice of salad. Frittata changes regularly but is always vegetarian.£8.50
Salad Bar
This changes regularly taking inspiration from across the globe.
2 Salads
A choice of 2 salads.£8.25Vegan3 Salads
A choice of 3 salads.£9.25Vegan4 Salads
A choice of 4 salads.£10.25
Sandwiches
A range of sandwiches served in Italian ciabatta
Egg Ciabatta
2 free range fried eggs in freshly baked buttered ciabatta£5.00Egg & Avocado Ciabatta
2 Fried egg with sliced avocado in buttered ciabatta£6.00Egg & Halloumi
2 Fried Eggs with Halloumi in buttered ciabatta£7.00Bacon Ciabatta
3 rashers of thick cut bacon in a freshly baked buttered ciabatta£6.00Bacon & Egg Ciabatta
3 rashers of thick cut bacon and free range fried egg in a freshly baked buttered ciabatta£7.00Bacon & Avocado Ciabatta
3 rashers of thick cut bacon with creamy avocado and black pepper served in a freshly baked buttered ciabatta£7.00BLT
Crispy rashers of bacon with fresh sliced tomato, lettuce, mayonnaise & black pepper£6.50Bacon & Halloumi
Bacon & halloumi in buttered ciabatta£7.50The Reuben
Pastrami, apple wood smoked cheddar, mustard mayo, gherkins & sauerkraut in a freshly baked ciabatta (available to be made veggie or vegan)£7.50The Veggie Reuben
Veggie pastrami, apple wood smoked cheddar, mustard mayo, gherkins & sauerkraut in a freshly baked ciabatta (available to be made vegan)£7.50The Vegan Reuben
Vegan Smoked Applewood Cheddar, Vegan Pastrami, Vegan Mustard Mayo with Sauerkraut & Gherkins£7.50Smoked Salmon, Lemon & Pepper Cream Cheese and Cucumber
A thick layer of cream cheese with lots of black pepper, thinly sliced cucumber and rippled slices of smoked salmon with a generous squeeze of lemon in a freshly baked buttered ciabatta£7.50BASIL CHICKEN
Shredded chicken thighs, homemade basil mayo & mixed leaves£7.50Halloumi & Basil Mayo
Fried halloumi with a fresh house made Basil Mayo & mixed leaves in buttered ciabatta£7.50Brie & Cranberry
Sliced brie with cranberry sauce and mixed leaves served in a ciabatta.£7.00Bacon, Brie & Cranberry
Creamy brie with 2 rashers of bacon, cranberry sauce with mixed leaves.£7.75Soup & Bread
Soup of the Day - Moroccan Style Chunky Vegetable & Chickpea (VE) served with a wedge of buttered Italian ciabatta.£4.90
Snacks
All Butter Croissant
All butter croissant baked fresh every morning.£1.75Pain au chocolat
£2.00Pork, Chorizo & Apple Sausage Roll
£3.75Vegan Caramelised Onion Sausage Roll
£3.75Porridge Pot
Creamy porridge made with a blend of oat & soya milk. Topped with a fresh fruit compote, almonds, cashews, pumpkin seeds, sunflower seeds and honey.£4.50Granola Pot
Crunchy homemade banana bread granola served with thick fat free yoghurt and topped with fresh strawberries, bananas, blueberries and honey£5.75Peanut butter & Banana Protein Overnight Oats
Overnight oats made with oat milk, protein powder. Layered with peanut butter, bananas and blueberries£7.00Frittata, Hummus & Salad
A wedge of frittata with a good dollop of hummus and mixed leaves. Perfect on the go snack (NGCI)6 kcal
£6.50Soup & Bread
Soup of the day - Moroccan Style Chunky Vegetable & Chickpea (VE) )served with a wedge of buttered Italian ciabatta.£4.90Vegan Oreo & Hazelnut Tiffin
Dark chocolate, preps, hazelnuts, raisins in a chunky slice£3.75Chai Breakfast Bar
A chunky breakfast bar made from oats, peanuts, cranberries, coconut shavings, sunflower & pumpkin seeds flavoured with chai spices£3.75Biscoff Rocky Road
Milk chocolate rocky road with biscoff biscuits, smooth biscoff spread and mini marshmallows£3.75Banana Bread
Mini individual banana bread loaf£3.50Chocolate Banana Tahini Bread
Chocolate & Banana Bread with milk & white chocolate chips and swirls of tahini. Topped with sesame seeds£3.60Lemon Drizzle Cake
Mini individual lemon and blueberry cake with lemon syrup£3.25Lemon & Blueberry Drizzle cake
Mini lemon and blueberry drizzle loaf cake£3.40Carrot Cake with Cream Cheese Frosting
Carrot cake filled with raisins and spices topped with cream cheese frosting£3.75Victoria Sponge
Vanilla sponge filled with jam and topped with buttercream£3.75Protein ball
Homemade Peanut butter and Chocolate Protein Ball - approx - 10.4g Protein. VE/NGCI - contains peanuts£2.75Banana
Banana from our fruit bowl£1.00
Drinks
Real Dark Hot Chocolate
A luxurious dark hot chocolate made with 70% cocoa solids, made with your choice of milk, mini marshmallows and topped with whipped cream£3.95Real Milk Hot Chocolate
A luxurious milk hot chocolate made with milk chocolate and your choice of milk, mini marshmallows and topped with whipped cream£3.95Chai Latte
12oz - A warm and aromatic chai tea latte made with steamed milk£3.25Turmeric Latte
12oz - Turmeric powder with notes of cardamom combined with steamed milk£3.50Matcha Latte
12oz - Pure matcha green tea combined with steamed milk£3.50Hot Chocolate
12oz - Hot chocolate made with creamy steamed milk£3.00Frozen Strawberry & Banana Smoothie
£5.50Frozen Tropical Smoothie
Pineapple, Mango & Papaya£5.50Frozen Green Machine Smoothie
Spinach, kale, apple and mango£5.50Frobishers Orange Juice
£2.50Frobishers Cloudy Apple Juice
£2.50Bottled Water
500ml£1.50Cans
330ml£1.75Sparkling San Pellegrino
£2.00Remedy Kombucha - Ginger & Lemon
£2.75Peak - Raspberry Lime
Natural energy drink with nootropics£2.50
Red Roaster Coffee
All our coffee is made with Brighton’s very own Red Roaster Coffee. A medium roast with notes of chocolates and praline.
Espresso
£2.25Double Espresso
£2.50Cortado
£2.50Americano
12 oz - 2 espresso shots topped with hot water and a light layer of crema£2.50White Americano
12 oz - 2 espresso shots topped with hot water and a dash of milk£2.50Flat White
8oz - 2 espresso shots combined with steamed milk£3.00Cappuccino
12oz - 2 espresso shots combined with steamed milk and topped with a deep layer of foam and cocoa powder£3.15Latte
12oz - 2 espresso shots combined with steamed milk and topped with a light layer of foam£3.15Mocha
12oz - Hot chocolate with steamed milk and two shots of coffee£3.25Iced Americano
12oz - 2 shots of coffee over ice topped up with water£2.95Iced White Americano
12oz - 2 shots of coffee served over ice, topped up with water and a dash of milk£3.00Iced Latte
12oz - 2 shots of coffee served over ice and combined with milk£3.95Iced Chai
£3.90Iced Mocha
£3.90
Protein Shakes
Customise your protein shake
Protein Shake
Protein Shake made with protein powder, semi skimmed milk & ice ( approx. 31g protein)£4.95Lite
Water - Bulk Vanilla Protein Powder – Kale - Blueberries Protein-24g/Carbs-9g/Fat–2g/Calories-140£5.75Maintain
Semi-Skimmed Milk - Bulk Vanilla Protein Powder - Blueberries - Strawberries Protein-30g/Carbs-22g/Fat-5g/Calories-250£5.95Gain
Semi-Skimmed Milk - Bulk Vanilla Protein Powder - Banana - Peanut Butter Protein-37g/Carbs-33g/Fat-21g/Calories-457£6.15