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Our extensive menu features a variety of your favorite dishes, showcasing the rich culinary diversity of Asia. If you're considering an Asian banquet, INSO is the ideal choice. All of our offerings, including sushi, curries, and donburi, are made to order specifically for you. We take pride in ensuring that our dishes are free from MSG, with all our sauces prepared fresh in-house.20% off entire menu
For orders over £20. T&Cs apply
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Thai Red Curry
£10.95Phad Thai 🥡🥢
£9.95Thai Me Up Green Curry 🍲
£11.50Peking Duck 🔥
£11.35Japanese Curry KATSU 🍛
£11.95Curry Laksa 🍜
£10.35Chow Mein 🥡🥢
£9.75Mixed Selection Platter 😋
£10.65Orange Dragon Roll to Share (10 Pieces) 😋
£16.50Salmon Tartare 😋 (Popular)
£10.95
Street Snacks & Starters 🍿🥟
Perfect Snack to Compliment Sushi and Mains
Crispy Duck Spring Rolls (6 Pieces)
Crispy duck rolls served with a delicious sauce to make a great bite.£6.45PopularChicken Kaaraage 🍗🍗
Japanese style crispy fried chicken with spicy Mayo sauce not to be missed.£8.25PopularPeking Duck 🔥
Served with pancakes, salad and our special hoi sin sauce.£11.35PopularJapanese Chicken Gyozas (5 Pieces) 🥟🥟
Filled with chicken dumplings and served with sesame sauce£6.95Sesame Prawn on Toast (4 Pieces)
Large sesame prawns on toast freshly prepared served with a delicious sweet chilli sauce.£6.85Japanese Prawn Gyozas (5 Pieces) 🥟🥟
Steamed Prawn dumplings served with a sesame sauce to melt in your mouth.£7.85Mixed Selection Platter 😋
Thai Shrimp Crackers, Chicken Gyozas, Satay Chicken, Sesame Prawn Toast and Veg Spring Rolls. Perfect for 2 to share.£10.65Korean Wok Tossed Chicken Wings 🔥
BBQ or lemongrass.£6.95Crispy Vegetable Spring Rolls (8 Pieces)
Crispy spring rolls filled with glass noodles and your choice of vegetables or duck. Served with a sweet chilli or hoisin sauce. V.£5.95Edamame Healthy Veg Beans with Sea Salt
A Traditional Japanese healthy snack of lightly salted soya beans in their pods£4.45VeganMiso Soup
Ideal with Sushi£4.45Vegetable Selection Platter
Edamame, Japanese Veg Gyozas, Tempura, Veg Spring Rolls and Veg Karokke. For 2 to share.£10.15Thai Shrimp Crackers
Served with a Sweet Chilli Sauce£2.15Ebi Torpedo Prawns (3 Pieces) (Large) 🔥
Japanese panko crusted tiger prawns, deep fried until golden brown. Served with spicy mayonnaise.£6.45Japanese Vegetable Gyoza (5 Pieces) 🥟🥟
Steamed Vegetables filled Gyoza dumplings with sesame sauce to melt in your mouth.£6.25Spicy Chilli Edamame
Blanched soya beans flavoured with fresh ginger chilli and garlic. V.£4.95VeganCurry Vegetable Korokke
Our lightly spiced curry potato croquettes are filled with vegetables and coated in panko breadcrumbs then deep fried until golden. Served with a traditional japanese BBQ sauce.£5.45Vegan
Tempura
Always a Popular Japanese Selection.
Mixed Tempura 🔥
Selection of Vegetables and Large Prawns Tempura.£10.55King Prawn Tempura 🍤🍤
4 pieces of fresh king prawns coated in a light tempura batter with a sweet Mayo dipping£8.95Soft Shell Crab Tempura 🦀
£8.85Vegetable Tempura 🌱
Chefs selection of fresh vegetables coated in a light tempura batter served with a sesame soy dipping sauce.£8.25
GRILLED KUSHIYAKI 🔥
Always a hot favourite.
Salmon Kushiyaki
Grilled salmon to perfection glazed with sweet Teriyaki Sauce£8.95Chicken Kushiyaki 🍡🍢
Grilled Chicken Skewers Served with Sweet Teriyaki sauce.£6.95Prawn Kushiyaki
Grilled Prawns Served with Sweet Teriyaki sauce£6.75
THE SALAD 🥗 PROJECT
Spoil Yourself. Our signature salads, will keep you going throughout the day.
Wakame Salad
Thinly sliced cucumber & wakame seaweed served with sunomo Japanese sauce and sprinkle of sesame seeds£4.15Wafu salad
Japanese style crunchy salad with dressing£4.15Grilled Chicken Salad 🔥
Marinated chicken grilled and presented on a bed of wafu salad.£8.85
EXCLUSIVE DISHES by the SUSHI STYLISTS 🍥🥂
The ones you'll keep coming back for 👀
Orange Dragon Roll to Share (10 Pieces) 😋
Fresh salmon and chilli paste on the inside with slices of salmon and avocado on the outside with orange flying fish roe.£16.50Salmon Tartare 😋 (Popular)
The freshest finely cubed raw salmon mixed with avocado and black flying fish roe presented on a bed of cucumber sliced and topped with wasabi mayonnaise.£10.95Dragon Roll to Share (2 Persons) 🔥
Tempura Tiger Prawns and Cucumber Mayo on The Inside with Slices of Eel and Avocado on the Outside with Sweet BBQ Eel Sauce, Mayo, Orange and Wasabi with Flying Fish Roe.£16.50Crispy Tuna Tataki
Fried in breadcrumbs and served with fresh tataki sauce.£10.85Sesame Seared Salmon
Six slices of salmon sashimi seared and lightly coated in toasted sesame seeds.£10.85Sesame Seared Tuna
Six slices of tuna sashimi seared and lightly coated in toasted sesame seeds.£10.95Tuna Tartare (Popular)
The freshest finely cubed raw yellow fin tuna mixed with avocado and black flying fish roe presented on a bed of cucumber slices and topped with wasabi mayonnaise.£10.85
SIGNATURE SUSHI PLATTERS 🍣🍱
4 - 6 people to share and made fresh and to order for when you need that lil' bit extra.
Mixed Sushi (50 Pieces) 🤩📸
Perfect selection to suit all tastes. (hosomaki tuna x 6pcs, salmon x 6pcs, avocado x 6pcs, egg omlette x 6pcs, uramaki california x 5pcs, crispy duck x 5pcs, futomaki vegetarian x 5pcs, phoenix x 5pcs, nigiri salmon x 2 pcs, tuna x 2pcs, prawn x 2pcs£39.96£49.95Sushi Roll (50 Pieces) 📸
A classic mix of hosomaki and uramaki style sushi. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, avocado x 6pcs, cucumber x 6pcs; uramaki california x 5pcs, salmon and avocado x 5pcs, crispy duck x 5pcs; futomaki vegetarian x 5pcs).£35.96£44.95Sashimi (36 Pieces) 🐟🐠
A selection of the finest cuts of fresh raw fish. (tuna x 6pcs, salmon x 6pcs, yellowtail x 6pcs, sea bass x 6pcs, seared tuna x 6pcs and seared salmon x 6pcs)£36.76£45.95Premium Sushi (56 Pieces) 🍣🍥🍱
The ultimate selection for the sushi connoisseur. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, uramaki spicy tuna x 5pcs, salmon and avocado x 5pcs, prawn tempura x 5pcs, futomaki soft shell crab x 5pcs, eel and cucumber x 5pcs, pheonix x 5pcs, nigiri, salmon x 2pcs, tuna x 2pcs, yellowtail x 2pcs, sea bass x 2pcs) (Dragon roll 10pcs)£58.28£72.85Vegetarian Sushi (53 Pieces) 🌱
A great selection of vegetarian sushi. (hosomaki avocado x 6pcs, cucumber x 6pcs, asparagus x 6pcs, egg omelette x 6pcs, pickled radish x 6pcs; futomaki: vegetarian roll x 10pcs; uramaki veg tempura x 5pcs; nigiri asparagus and mushroom x 4 pcs, tofu and rice pouches x 4pcs)£35.16£43.95
Uramaki
Inside out-roll that refers to having rice on the outside with seaweed in the inside wrapped around different fillings that is cut into 6 pieces.
Uramaki salmon and avocado roll
Sliced fresh salmon and avocado with Japanese mayo coated in sesame seeds£8.25Uramaki Dragon Roll (10 Pieces)
The most popular sushi of ours. Tempura tiger prawns and cucumber Mayo on the inside with slices of cooked sauce Eel and avocado on the outside with a sweet BBQ sauce, Mayo with fish roe.£15.55Uramaki Spicy Salmon Roll
Hand chopped fresh salmon, spring onion mixed with homemade chilli paste.£8.55Cucumber Avocado Roll
Avocado with chopped cucumber coated in sesame seeds. V.£7.15Uramaki Spicy Tuna Roll
Hand chopped yellow fin tuna, spring onion mixed with home made chilli paste.£8.55Uramaki prawn tempura roll
Tempura fried tiger prawn, crab meat, cucumber, dish roe with tempura sauce and dusted with finely shredded seaweed.£7.35Uramaki chicken katsu roll
Breaded chicken, wafu, spring onion and mustard sauce coated in sesame seeds£8.25Uramaki Sunshine roll
Slices of salmon, prawn and avocado on the outside with a crab meat on the inside topped with fish roe.£10.75Uramaki Tuna and Avocado roll
Sliced fresh tuna and avocado with mayo coated in sesame seeds£8.55Crispy salmon skin roll
Grilled crispy salmon skin, wafu salad dusted with spring onions.£8.35Uramaki Prawn Katsu Roll
Breaded deep fried tiger prawns with sliced avocado, mayo coated in flying fish roe and wasabi.£8.45Uramaki Tokyo Roll
Crab meat, avocado, cucumber with mayo coated in flying fish roe.£8.35Vegetable tempura roll
£6.55Uramaki Duck Roll
£8.25
FUTOMAKI 🫔
6 large seaweed rolls of rice served with fresh fish or vegetables.
Futomaki Tokyo Roll
Smoked salmon and chopped cucumber with cream cheese.£8.55Futomaki Soft Shell Crab Roll
Deef fried crispy soft shell crab, sliced cucumber, flying fish roe served with a sweet chilli Mayo sauce£9.85Futomaki Eel and Cucumber roll
Barbecued fresh eel, sliced cucumber served with a sweet BBQ sauce£8.75Futomaki Inso Roll
Sliced salmon, tuna, seabass, cucumber, mayo and flying fish roe, fried in tempura batter.£8.45Futomaki Vegetarian Roll
Veg fresh asparagus, avocado, sliced cucumber, tofu and pickle radish. V.£6.55
Temaki Corn Shaped Hand Roll
A large cone shaped hand roll stuffed with rice and fillings that’s meant to be bitten into.
Temaki Salmon and Avocado
Sliced fresh salmon, avocado and sesame seeds with fresh Japanese mayonnaise.£5.95Temaki California
Crab meat, avocado, sliced cucumber, with fresh Japanese mayonnaise topped with flying fish roe.£5.85Temaki Soft Shell Crab
Deep fried crispy soft shell crab, sliced cucumber, flying fish roe and chopped spring onion with tempura sauce.£6.65Temaki Prawn Tempura
Tempura tiger prawn, sliced avocado and tempura sauce, topped with flying fish roe.£6.25Temaki Crispy Salmon Skin
Grilled crispy salmon skin, wafu salad and sprinkled with hand chopped spring onions and dusted with chilli powder.£5.55Temaki Crispy Duck
Shredded crispy duck, sliced cucumber and hand chopped spring onion with hoisin sauce and sesame seeds.£5.85Temaki Vegetable
Veg aspargus, egg omelette, tofu, asian pickled radish, avocado and cucumber with sesame seeds.£5.35Temaki Tuna and Cucumber
Seared yellow fin tuna with mayonnaise and chilli paste, slices of cucumber and topped with sesame seeds.£5.55
FRESH SASHIMI 🐠🐟
3 thinly sliced delicacy of Fresh 🐟 to indulge yourself.
Sashimi Royale Big Platter (3 Pieces)
Slices of salmon, tuna, yellow tail and seabass.£15.95Sashimi Salmon (3 Pieces)
Thin slices of raw fish.£5.99Sashimi Platter (2 Pieces)
Slices of salmon, tuna, seabass and yellow tail.£13.45Avocado Sashimi
Slices of avocado with chilli powder and sesame seeds. V.£3.55Sashimi Tuna (3 Pieces)
Thin slices of raw fish.£5.65Sashimi Sea Bass (3 Pieces)
Thin slices of raw fish.£5.55
CRYSTAL ROLLS
6 small pieces soft rice paper rolls filled with a variety of fresh fillings. No mayo or sushi rice, unless stated.
Crystal Rolls Salmon
Salmon, black flying fish roe, spring onion and wasabi, mayonnaise wrapped in soft rice paper.£6.05Crystal Rolls Prawn Tempura
Tempura tiger prawn, snow crab meat, flying fish roe, cucumber, fresh coriander and sweet chilli sauce wrapped in soft rice paper.£6.05Crystal Rolls Crispy Hoisin Duck
Crispy duck, cucumber, spring onion and hoisin sauce wrapped in soft rice paper.£6.05Crystal Rolls Grilled Chicken
Grilled chicken, wafu salad, avocado, cucumber, fresh coriander and sweet chilli sauce, wrapped in soft rice paper.£6.15Crystal Rolls Vegetable and Glass Noodles
Thin glass rice noodles, cucumber, carrot, pickled radish and fresh coriander wrapped in soft rice paper. V.£6.15
NIGIRI 🍣
A nibble like and delicious treat that features a thinly-sliced drapery of fish, laid over a cluster of sweet and salty vinegared rice. Your dose of fresh fish from sea to table
Nigiri Moriawase (2 Pieces)
A platter comprising of Nigiri Salmon, tuna, Eel & Avocado£13.95Nigiri Salmon (2 Pieces)
Freshly cut Salmon placed on a bed of sushi rice.£5.55Nigiri Prawn (2 Pieces)
£5.25Nigiri Grilled Eel (2 Pieces)
£4.85Nigiri Rice and Veg Tofu Pouch (2 Pieces)
V.£3.35Nigiri Tuna (2 Pieces)
Tuna slices placed on a bed of sushi rice£5.65Avocado Nigiri
No egg omelette. V.£3.85Nigiri Sea Bass (2 Pieces)
£4.85
Maki Rolls (6pcs)
A hosomaki roll is about one inch around, with nori (seaweed wrapping) outside, and sushi rice and a single ingredient such as salmon or Japanese cucumber inside.
Hosomaki Salmon
£5.25Hosomaki Avocado with Vegetable Filling
V.£4.65Hosomaki Cucumber with Vegetable Filling
V.£4.65Hosomaki Tuna
£5.35Hosomaki Prawn and Avocado
£5.25Hosomaki Pickled Asian Radish
V£4.65Hosomaki Asparagus with Vegetable Filling
V.£4.65
INSO HAWAII POKE BOWLS ♥️♥️
Let our healthy and flavourful poke bowls, made with responsibly sourced and sustainable caught fish, transport you to the magical island of Hawaii
Aloha Salmon Poke 💥
Made with fresh Choped Salmon , sticky Sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy and sticky healthy bowl to suit your taste buds.£9.45Yasahi Tuna Poke
Made with Chopped premium Yellow Fin Tuna, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky and delicious£9.45Vegan Veggie Poke
Made of sticky sushi rice, Crunchy cucumber, edamame, avocado, Oliv, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.£8.55Mixed Yaki Poke 🏄🏼♂️🏖
Made of thinly Choped Salmon,Tuna See bas Yellow Tail, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.£9.95
CURRIES with JASMINE RICE 🧧
Thai, Japanese & Chinese. All curries are Served with Thai Jasmine rice and curry separate. Get that warming feeling.
Thai Red Curry
A mildly spicy, savory, coconut-based curry made with lemongrass.£10.95PopularThai Me Up Green Curry 🍲
This is a very popular curry that is generally spicy.£11.50Japanese Curry KATSU 🍛
The popular Japanese style thick curry is served with your choice of chicken, prawns (Ebi fry) and Vegetable version (karokke)£11.95Sweet and Sour Dishes
Deep Fried Chicken Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.£10.75
Donburi Rice Bowl Meal 🍛
A traditional Pan Asian style dish consisting of fish or meat of your choice with fresh vegetables simmered together and served over a bed of rice. No MSG added.
Inso Heat Cracker Mixed Vegetable on a Bed of Rice
A Spicy Donburi dish£11.75Teriyaki Soy Don Mixed Vegetable on a Bed of Rice
A traditional Japanese sweet dish£11.75Rice Dishes
A collection of Pan Asian Donburi style dishes to choose from£11.35Bulgogi Don Mixed Vegetable on a Bed of Rice
The flavor of bulgogi is savory, salty and sweet£11.55
WOK TOSSED NOODLES 🔥🥡🥢
Prepared fresh and to order with no MSG added.
Phad Thai 🥡🥢
Thailandʼs most famous noodle dish, phad thai is now enjoyed throughout the world, consisting of rice noodles, seasonal vegetables, egg, tofu and peanuts tossed in a sweet tamarind sauce with a wedge of lime.£9.95PopularChow Mein 🥡🥢
Tossed yellow noodles with seasonal vegetables with our own sauce.£9.75Fire Cracker Spicy Noodles Beef
Yellow Noodles, Beef, Mixed Vegetables tossed with our homemade fire cracker sauce.£10.25Singapore Wok Rice Noodles Chicken
Rice Noodles with egg, Red & Green peppers, slice of onions and green chilli with mild curry sauce garnished with spring onions and lime wedge.£9.65Fire Cracker Spicy Noodles Prawns
Yellow Noodles, prawns, Mixed Vegetables tossed with our homemade fire cracker sauce.£10.55Fire Cracker Spicy Noodles Chicken 🥡🍝
Yellow Noodles, Chicken, Mixed Vegetables wok tossed with our homemade fire cracker sauce£10.25Singapore Wok Rice Noodles Prawns
Rice Noodles with egg, Red and green peppers, slice of onions and green chilli with mild curry sauce garnished with spring onions and lime wedge.£9.65
BIG BOWL NOODLE SOUPS 🍜 💪🏽
WAKE YOUR RAMEN & Warm the WINTER
Curry Laksa 🍜
Malaysia's comfort food, this big bowl of fiery soup is filled with yellow noodles, bean sprouts, peppers, tofu and topped with crispy fried shallots.£10.35Miso Ramen 🍜
Originating in Sapporo Japan, this warming miso based soup is filled with fresh ramen noodles, bamboo shoots, bean sprouts, corn and spring onions.£10.15
SWEET CHILLI DISHES
An ever popular Chinese dish served with Jasmine rice.
Sweet and Chilli (Chicken and Prawn)
£10.75Sweet and Chilli (Prawn)
£10.45Sweet and Chilli (Chicken)
£10.35
Wok Tossed Fried Rice 🍚
Thai style fragrant rice in WOK tossed style. No MSG added and made with sauce made in house.
Egg Fried Rice
Jasmine Rice with egg, Green Beans with oysters sauce.£6.95Vegetable
V.£8.50Chicken
£9.50Prawn
£9.50Beef
£8.85
DRINKS 🍹
Coke (Can)
£1.657Up(Can)
£1.65Diet Coke (Can)
£1.65Still Mineral Water 50cl
£1.00