- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.20% off entire menu
For orders over £15. T&Cs apply
Popular with other people
Sticky Honey Sesame Chicken
469 kcal
£6.99Salt & Pepper Chicken
403 kcal
£6.99Butter Chicken
446 kcal
£6.99Spicy Meatballs
398 kcal
£6.99Protein Spaghetti Bolognese
421 kcal
£6.99Chinese Chicken Curry
375 kcal
£6.99Salt & Pepper Chicken Wrap
676 kcal
£6.99Chicken Katsu
422 kcal
£6.99Creamy Cajun Chicken Rigatoni
496 kcal
£6.99Honey Sesame Salmon Fillets
469 kcal
£10.99
Diced Breakfast Menu (Hot)
How do you like your eggs in the morning??
Super Avo Smash protein bagel
Protein Bagel topped with our signature avo smash and eggs!£8.49Smoked Bacon Breakfast
Indulge in the smoky goodness of our Smoked Bacon creation, available in your choice of a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£2.99Dirty Diced Big Breakfast
steak slice (1), link sausages (2) thick cut Danish bacon (2) Stornoway black pudding (1) hash browns (2), beans, babybutton mushrooms, cherry vine tomatoes eggs (2) and a protein bagel.£12.49Steak Sliced Sausage & Egg Breakfast
Indulge in the hearty goodness of our Sliced Steak Sausage & Egg creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. This delicious meal is loaded with tender steak sausage slices, a perfectly cooked egg, whether you prefer the lightness of a wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, it’s a flavor-packed combination that will keep you fueled and satisfied!£3.99Link Sausage & Egg Breakfast
Treat yourself to our Link Sausage & Egg creation, available in your choice of a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Loaded with juicy sausage links, a perfectly cooked egg, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£3.99The Wee Diced Deli Breakfast
steak slice, thick cut Danish bacon, Stornoway black pudding, beans, baby button mushrooms, 1 hash brown 1 egg and a protein bagel.£9.49The Diced Breakfast Wrap
Steak slice sausage, thick cut Danish bacon Stornoway black pudding, hash brown and egg£9.49Smoked Bacon & Egg Breakfast
Enjoy the perfect balance of savory and satisfying with our Bacon & Egg creation, available in your choice of a soft tortilla wrap, a crusty baguette, or a toasted bagel, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£3.99Link Sausage Breakfast
Savor the deliciousness of our Link Sausage creation, available in a soft tortilla wrap, a crusty baguette, or a toasted bagel. Each bite is packed with juicy, flavorful sausage links, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£2.99Steak Slice Sausage Breakfast
Savor the rich flavors of our Sliced Steak Sausage creation, available in a soft tortilla wrap, a crusty baguette, or a toasted bagel. Packed with tender, seasoned steak sausage slices. Whether you crave the light, handheld wrap, the crunch of a baguette, or the chewy warmth of a bagel, this meal is a delicious way to fuel your day!£2.99Stornoway Black Pudding Breakfast
Experience the rich, bold flavors of our Stornoway Black Pudding creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Packed with premium Stornoway black pudding, whether you prefer the lightness of a wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, it’s a distinctive and hearty choice that’s sure to delight!£3.99Stornoway Black Pudding & Egg Breakfast
Treat yourself to the rich, savory taste of our Stornoway Black Pudding & Egg creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Featuring premium Stornoway black pudding, a perfectly cooked egg, whether you go for the lightness of a wrap, the crispness of a baguette, or the chewy comfort of a bagel, it’s a deliciously unique option to fuel your day!£4.99
Diced Lean Meals (Chilled)
High Protein, Low Calorie, Freshly Prepared
Sticky Honey Sesame Chicken
Experience our latest creation – our Sticky Honey Sesame Chicken! A guilt-free twist on a classic takeaway favourite. Indulge in sticky chicken, glazed with our signature honey sesame sauce, paired with our signature no-fry egg rice. Topped with crunchy red onion, vibrant shredded carrot, and garnished with fresh spring onion. Drizzled in our home-made honey garlic sauce, it's a taste sensation you won't want to miss!469 kcal
£6.99Spicy Meatballs
Juicy Aberdeen Angus meatballs served on a bed on al-dente penne topped with our signature Sugo sauce and a sprinkling of dried chives.398 kcal
£6.99Salt & Pepper Chicken
Crisp salt & pepper chicken, red onion and peppers in our house seasoning, served with egg fried rice and our Diced curry sauce.403 kcal
£6.99Butter Chicken
Tender chargrilled chicken breast in our house spice mix in our decadent butter sauce. Served with Pilau Rice.446 kcal
£6.99Protein Spaghetti Bolognese
Homemade family recipe bolognese over al-dente spaghetti and topped with parmesan.421 kcal
£6.99Chinese Chicken Curry
Succulent chicken breast in our signature Diced curry sauce served with long grain rice.375 kcal
£6.99Salt & Pepper Chicken Wrap
A deli style soft tortilla wrap filled with our classic salt & Pepper chicken, cheese and curry sauce.676 kcal
£6.99Rigatoni Bolognese Pasta Bake
Homemade family recipe bolognese over al-dente rigatoni, topped with cheese and perfectly baked.498 kcal
£6.99Creamy Cajun Chicken Rigatoni
Al-dente rigatoni with tender chicken breast, chargrilled veg and our creamy cajun tomato sauce.496 kcal
£6.99Sausage and Mash
Succulent Pork Sausages, served with our creamy garlic and basil mash, sweet agave roasted carrots, chilli buttered greens and our onion and red wine jus.497 kcal
£6.99Chicken Katsu
Crispy panko-breaded chicken fillets served with egg-fried rice, accompanied by our homemade sesame rainbow slaw, and finished with a rich, homemade Katsu curry sauce.422 kcal
£6.99Chicken and Bacon Penne Alfredo
Succulent chicken breast, thick cut butchers bacon, a garlic and protein parmesan sauce with a generous garnish of freshly chopped basil.555 kcal
£6.99Protein Spaghetti Carbonara
Al-Dente Spaghetti in our protein carbonara sauce with thick cut bacon and Parmesan.421 kcal
£6.99Grannys Mince and Tatties
A classic family recipe, Tender lean steak mince in our signature flavourful gravy and served with crushed baby potatoes.422 kcal
£6.99Tuna pasta crunch
Light tuna mayo over penne pasta with spring leaves, spinach, red onion, fresh peppers and a tuscan extra virgin olive oil drizzle.317 kcal
£6.99Chinese King Prawn Curry
Seasoned King Prawns and mixed veg in our signature curry sauce served with long grain rice.318 kcal
£6.99The Doner Kebab Wrap
A deli style soft tortilla wrap filled with rich lamb doner meat, mixed salad and our unique Diced Kebab Sauce.501 kcal
£6.99Chargrilled Cajun Veg Rigatoni
Al-dente rigatoni with chargrilled veg in our creamy cajun tomato sauce. Topped with cheese.396 kcal
£6.99Chilli Con Carne
Our Delicious Chilli, made with tender lean beef mince, our house chilli spice mix and served with Long grain rice and refreshing sour cream.472 kcal
£6.99Dirty Mac and Cheese with Bacon and Spring Onion
Marshalls macaroni in our signature low fat/lactose free cheese sauce topped with crispy bacon, fresh spring onion and protein parmesan.472 kcal
£6.99Salt and Chili King Prawn Noodles with Diced Signature Curry Sauce
Allergen Information Contains ; Crustaceans, Soya, Wheat, Sesame396 kcal
£6.99Chicken Teriyaki Stir Fry
Allergen Information Contains ; Wheat, Soya440 kcal
£6.99Aberdeen Angus Burger
Tender Aberdeen angus beef burger served with fresh broccoli florets, sweet potato mash and a sprinkle of chilli flakes.378 kcal
£6.99Nandos Inspired Chicken
Allergen Information Contains ; Eggs449 kcal
£6.99High Protein Scotch Broth
A hearty and wholesome scotch broth made with tender, high-protein chicken breast, nutrient-rich vegetables, and pearl barley. Packed with flavor and perfect for fueling your day!323 kcal
£4.99Halal
Diced Premium Meals (Chilled)
High protein A-la-carte recipe based meals for those who want the best of the best
Honey Sesame Salmon Fillets
Available Now! Part of our Premium Range.469 kcal
£10.99HalalAngus 8oz Rump Steak Chinese Curry
Succulent pieces of Aberdeen Angus rump steak, coated in our homemade low-fat Chinese curry, paired with fluffy, no-fry egg rice and chunky onions. Finished with a sprinkle of sesame seeds and fresh spring onion. Part of our Premium Range.450 kcal
£10.99HalalAngus 8oz Rump Steak Chow Mein
Succulent pieces of Aberdeen Angus rump steak, stir-fried with chow mein noodles and chunky onions. Finished with a sprinkle of sesame seeds and fresh spring onion for a perfect balance of flavors and texture. Part of our Premium Range.460 kcal
£10.99Halal
Diced Protein Cheesecakes (Chilled)
High protein freshly prepared cheesecakes for the healthy sweet tooth
Biscoff Protein Cheesecake
Allergens: Contains - MILK, SOYA, SULPHITES, CEREALS(GLUTEN)144 kcal
£2.99Raspberry & White Chocolate Protein Cheesecake
Allergens: Contains - MILK, SOYA, SULPHITES, CEREALS(GLUTEN)147 kcal
£2.99Oreo Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Kider Bueno Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Jammy Dodger Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Milkybar Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Terrys Chocolate Orange Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99
Diced Protein Pancakes (Chilled)
Our special fresh homemade protein buttermilk pancakes
Biscoff and White Chocolate Protein Pancake Stack
3 delicious vanilla protein pancakes garnished with our Diced Biscoff Sauce, White chocolate drizzle, and topped with Biscoff crumb and luxurious white chocolate curls.360 kcal
£4.99Oreo & White Chocolate Protein Pancake Stack
3 of our delicious protein pancakes garnished with Oreo crumb and served with our signature white chocolate sauce.307 kcal
£4.99White Chocolate and Raspberry Protein Pancake Stack
3 delicious vanilla protein pancakes garnished with fresh raspberries, white chocolate curls, and served with our Diced White chocolate drizzle and Raspberry Compote367 kcal
£4.99
Diced Protein Granolas (Chilled)
High protein breakfast granolas for the morning athlete
Granola pot with Protein Yoghurt, Raspberry and White Chocolate
Creamy vanilla protein yoghurt with a white chocolate and raspberry swirl served with Protein Rich Granola and topped with Fresh Raspberries.398 kcal
£3.99Very Berry Honey Protein Granola Pot
Creamy vanilla yoghurt packed with protein, a white chocolate and raspberry swirl served with Protein Rich Granola and topped with Fresh berries and a drizzle of our signature honey sauce.398 kcal
£3.99Cadbury Surprise Protein Granola Pot
Creamy chocolate casein protein yoghurt with milk chocolate protein granola, served with a scattering of milk chocolate, crunchie and flake pieces and topped with our luxurious milk chocolate sauce.462 kcal
£3.99
Diced Acai Bowls (Chilled)
Our açaí bowls are a refreshing blend of antioxidant-rich açaí berries, topped with fresh fruits, crunchy granola, and a drizzle of honey. Perfect for a wholesome breakfast or snack, each bowl is a delicious way to fuel your day.
Super Berry Acai Bowl
Revitalize your day with our Super Berry Acai Bowl, a vibrant blend of creamy acai topped with a medley of fresh berries, including strawberries, blueberries, and raspberries. Garnished with crunchy granola, a drizzle of honey, and a sprinkle of chia seeds, this bowl is packed with antioxidants and bursting with flavor. Perfect for breakfast or a refreshing snack, it's a delicious way to nourish your body and delight your taste buds!£4.99Super Green Acai Bowl
Energize your morning with our Super Green Acai Bowl, a refreshing blend of creamy acai infused with nutrient-rich greens like spinach and kale. Topped with a colorful array of fresh fruits, including kiwi and banana, and finished with crunchy granola, a drizzle of almond butter, and a sprinkle of hemp seeds, this bowl is a powerhouse of vitamins and minerals. Perfect for a nutritious breakfast or a revitalizing snack, it's a delicious way to fuel your body and boost your day!£4.99Dr Protein Smoothie Bowl
£4.99
Diced Fruit Smoothies (Chilled)
Our 100% freshly prepared pure fruit smoothies
Mango Madness
Mango and Raspberry Mango juice£4.99Berry good , berry nice
Raspberry, blueberry, Strawberry, Honey & Apple juice£4.99Nutty Nanna
Banana, Peanut Butter, Vanilla, Whey Protein, Almond Milk.£4.99Tropicanarama
Pineapple, Banana, Mango, Maple & Coconut Milk£4.99Raspberry Royal
Raspberry, Cranberry, Orange Juice & Natural frozen yogurt£4.99
Tea & Coffee (Hot)
A selection of rich, Italian-roasted bean hot drinks.
Latte
£2.79Espresso
£1.49Double Espresso
£1.79Americano
£2.49Cappuccino
£2.79Mocha
£2.79
Winter Warmers
Our winter menu has arrived!
High Protein Chicken Breast Scotch Broth
323 Cal 49g Protein 25g Carbs 3g Fat - A hearty and wholesome scotch broth made with tender, high-protein chicken breast, nutrient-rich vegetables, and pearl barley. Packed with flavor and perfect for fueling your day!323 kcal
£4.99
